Tag Archives: Slow Cooker

Happy Cinco de Mayo–Set it and Forget it Chicken Taco Chili

This is a good way to mark Cinco de Mayo!!! Super easy recipe and will cook in the slow cooker on high in 6 hours! So set it and forget it. This is a re-blog from last October so if you missed it you get another shot at it and if you already made this recipe here you go again.

Slow cookers make for perfect cooking all year round. Nothing better than setting it and forgetting it! Making life easier and less clean up after dinner. I bought all my ingredients yesterday and went to Soul Cycle this morning , came home and by 10 am this was cooking in the slow cooker. I actually put it to high cook for 6 hours and I am sitting here smelling all this deliciousness . I happened to have a package of Taco Seasoning Mix in the house so I used it along with cumin and chili powder. I used dark meat and white meat chicken, you can use whichever chicken you’d like. Just set it and forget it and come home to this delicious meal of chicken . If you don’t own a slow cooker this may be a good time to buy one!

Ingredients:

1 small yellow onion , chopped

1 15 oz. can black beans, drained-you don’t have to rinse the organic beans. If you already have them in the house and they’re not organic just rinse them with water and drain.

1 15 oz. can red kidney beans, drained -you don’t have to rinse the organic beans–same instructions as above

1 8 oz. can tomato sauce

10 oz. package frozen corn kernels

2 10 oz. cans diced tomatoes with chilies –available in the Mexican Food aisle in the supermarket

4 oz. can chopped green chili peppers, chopped–also available in the Mexican Food aisle

1 packet Taco Seasoning- *if you don’t like using Taco Seasoning see note below

1 tbsp. cumin

1/2-1 Tbsp. chili powder

Kosher Salt to taste–if using the package of Taco Seasoning you may not need extra salt , wait till 6 hours of cooking are over and taste for salt . I sprinkled a little bit at the end of seasoning to taste.

3 boneless skinless chicken breasts and I added 6 small skinless , boneless chicken thighs and if you cannot find boneless don’t worry because the meat will fall off the bones and you can remove all the bones from the chili before serving.

I don’t know the nutrition information but I have to believe that this is a fairly low-fat , low caloric way to go. I added the dark meat so maybe not as light as you can make it. Enjoy!

*handful of fresh cilantro – chopped if you would like

Directions:

Combine drained beans, onion, chili peppers, corn , tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.

Nestle the chicken in to completely cover and cook either on Low for 8-10 hours or on High for 4-6 hours. I did it on high for 6 hours.

App. 1/2 hour before the cooking was over I thought I would shred the chicken, when I opened the slow cooker and started to stir the chicken it all just fell apart on its own!!! This was so amazing how I didn’t even have to do that. I guess it cooked so long that it just fell apart! This was just perfect and tasted so delicious! If that is not your experience and you only cook for 4 hours you may want to shred the chicken yourself about 1/2 hour before finished. But mine really did shred itself as I stirred it with a wooden spoon.

Top with fresh cilantro and your favorite chili toppings! I also serve with soft corn tortillas. You can use crunchy taco shells or whatever you’d like, this is totally optional. And some avocado never hurt anyone!

Yum!!!

*to make your own seasoning follow this

1 1/2 Tbsp. Cumin

1 1/2 Tbsp. Chili Powder

1/4 tsp. Garlic Powder

1/4 tsp. Onion Powder

1/4 tsp. dried oregano

1/2 tsp. paprika

1 teaspoon kosher salt

1/2 tsp. freshly ground black pepper

 

 

 

 

 

 

 

 

Happy Cinco de Mayo–Set it and Forget it Chicken Taco Chili

This is a good way to mark Cinco de Mayo!!! Super easy recipe and will cook in the slow cooker on high in 6 hours! So set it and forget it.

Slow cookers make for perfect cooking all year round. Nothing better than setting it and forgetting it! Making life easier and less clean up after dinner. I bought all my ingredients yesterday and went to Soul Cycle this morning , came home and by 10 am this was cooking in the slow cooker. I actually put it to high cook for 6 hours and I am sitting here smelling all this deliciousness . I happened to have a package of Taco Seasoning Mix in the house so I used it along with cumin and chili powder. I used dark meat and white meat chicken, you can use whichever chicken you’d like. Just set it and forget it and come home to this delicious meal of chicken . If you don’t own a slow cooker this may be a good time to buy one!

Ingredients:

1 small yellow onion , chopped

1 15 oz. can black beans, drained-you don’t have to rinse the organic beans. If you already have them in the house and they’re not organic just rinse them with water and drain.

1 15 oz. can red kidney beans, drained -you don’t have to rinse the organic beans–same instructions as above

1 8 oz. can tomato sauce

10 oz. package frozen corn kernels

2 10 oz. cans diced tomatoes with chilies –available in the Mexican Food aisle in the supermarket

4 oz. can chopped green chili peppers, chopped–also available in the Mexican Food aisle

1 packet Taco Seasoning- *if you don’t like using Taco Seasoning see note below

1 tbsp. cumin

1/2-1 Tbsp. chili powder

Kosher Salt to taste–if using the package of Taco Seasoning you may not need extra salt , wait till 6 hours of cooking are over and taste for salt . I sprinkled a little bit at the end of seasoning to taste.

3 boneless skinless chicken breasts and I added 6 small skinless , boneless chicken thighs and if you cannot find boneless don’t worry because the meat will fall off the bones and you can remove all the bones from the chili before serving.

I don’t know the nutrition information but I have to believe that this is a fairly low-fat , low caloric way to go. I added the dark meat so maybe not as light as you can make it. Enjoy!

*handful of fresh cilantro – chopped if you would like

Directions:

Combine drained beans, onion, chili peppers, corn , tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.

Nestle the chicken in to completely cover and cook either on Low for 8-10 hours or on High for 4-6 hours. I did it on high for 6 hours.

App. 1/2 hour before the cooking was over I thought I would shred the chicken, when I opened the slow cooker and started to stir the chicken it all just fell apart on its own!!! This was so amazing how I didn’t even have to do that. I guess it cooked so long that it just fell apart! This was just perfect and tasted so delicious! If that is not your experience and you only cook for 4 hours you may want to shred the chicken yourself about 1/2 hour before finished. But mine really did shred itself as I stirred it with a wooden spoon.

Top with fresh cilantro and your favorite chili toppings! I also serve with soft corn tortillas. You can use crunchy taco shells or whatever you’d like, this is totally optional. And some avocado never hurt anyone!

Yum!!!

*to make your own seasoning follow this

1 1/2 Tbsp. Cumin

1 1/2 Tbsp. Chili Powder

1/4 tsp. Garlic Powder

1/4 tsp. Onion Powder

1/4 tsp. dried oregano

1/2 tsp. paprika

1 teaspoon kosher salt

1/2 tsp. freshly ground black pepper

 

 

 

 

 

 

 

 

Slow Cooking Beef Stew–Ten Hours

photo 1 (31) photo 4 (15)All I can say is A-mazing! I have to admit I was a doubter the morning I put this together . I didn’t think I had enough liquid and on my way home I picked up Beef Broth but when I walked in the door and the aroma hit me I knew it was right. So right and I am so excited because I used what I had in the house and am delighted with the results. It’s always weird when you’re wearing your pajamas at 8 a.m. , you’re on your second cup of coffee and slicing and dicing vegetables and braising beef cubes on the stove. I doubt I’ll ever get used to that but what a pleasure it is to walk through the door at the end of the day to this!!!! Yum is all I can say. I really did cook for 10 hours. I completed my prep and turned on slow cooker by 9 a.m. and we ate at 7 p.m.

If you’re looking for a more conventional method of Beef Stew, go to my website and enter Sunday Night Stew on a Tuesday Night.

This will serve 4 people generously. You can adjust for less people.

Ingredients:

4 lbs. stewing beef. ( I buy from the butcher at Whole Foods or at any butcher) It’s usually chuck roast cut into cubes.

2 medium size yellow onions, thinly sliced

4 carrots , peeled and sliced . I like a decent size carrot chunk so cut into decent size chunks. Or you can use baby carrots. ( app. 2 – 3 cups ) and leave them whole.

I used red and white potatoes because that is what I had in the house, any potatoes you’d like to use. Peeled or not, I don’t peel. I quartered them. Just don’t make them too small because they will disintegrate.

1/2 cup ketchup

1/4 cup red wine

2 Tablespoons Worcestershire sauce

1/2 cup boiling water

*Beef Broth on hand to thin out if necessary.

*2 tablespoons minced fresh rosemary–if you have in the house and want to use it , it adds a great punch of flavor.

*you will be searing the meat first, so that’s where I used Salt and Pepper. ( see directions) and it was enough for us.

Directions:

First:

I placed about a 1/2 cup of flour into a shallow bowl and added about a teaspoon of kosher salt and 1/2 teaspoon of freshly ground black pepper. I lightly coatedphoto 5 (16) the meat with flour, then dumped out excess flour and prepared my Le Creuset for browning the meat. I heated up 2 Tablespoons of Olive Oil and when oil is hot (not smoking) I added meat in batches to brown them. I had to add a little bit of olive oil to second batch. I put meat on a paper towel lined plate to drain a little bit before adding to slow cooker. Spray slow cooker insert with Pam cooking spray first for easier clean up, then add meat to bottom of slow cooker. Add all of the vegetables on top.

In a small bowl, combine the ketchup, wine, Worcestershire sauce, Rosemary and boiling water. Pour over the meat and vegetables. Cover and Cook on LOW for 8 – 10 hours.

You really don’t need noodles or rice with this because you have the potatoes. If you’d like omit the potatoes and serve over rice or noodles. Your choice.

I served in large shallow bowls.

A nice crusty bread would be nice served alongside to sop up the sauce.