Sexy and Sassy Shrimp for Valentines Day – Fra Diavolo

photo (3) photo (5)photo (2)OK it’s Valentines Day and that’s the reason for the sexy, and the reason it’s sassy is because this shrimp packs some heat known as Fra Diavolo sauce. What a perfect meal for Valentines Day and it’s red!!! this was so delicious and light. I highly recommend it and it really was an easy dish to make. I would say it’s downright easy to make.  I made it with Bucatini pasta, which is a thick ropey spaghetti, you can use whatever type of spaghetti you prefer or none at all. I would say that this whole dish start to finish took 1/2 hour. That’s so perfect. Buy your shrimp peeled and deveined which will save you time. Happy Valentines Day!

*don’t leave out the fresh herbs, they kick it up a notch

Ingredients:

1 lb. large shrimp, peeled and deveined

1 teaspoon of kosher salt , plus more as needed

1/2 medium yellow onion, chopped

1 (14 oz. can) diced tomatoes

3 tablespoons olive oil, plus 2 teaspoons

1 cup dry white wine

3 garlic cloves , chopped

1/4 teaspoon oregano leaves

1 teaspoon crushed red pepper, I didn’t think this was too spicy ,  you’ll have to adjust to your own taste buds. I actually thought 1 teaspoon was pretty mild, next time I will add more, but we like it spicy.

3 tablespoons chopped fresh italian parsley leaves

3 tablespoons chopped fresh basil leaves

Directions:

In a medium bowl toss the shrimp with 1 teaspoon of kosher salt and crushed red pepper flakes. Heat 3 tablespoons oil in a large skillet over medium-high heat. Add the shrimp and saute for a few minutes, toss around a bit and continue cooking until shrimp is just cooked through. ( you’ll want it pink and slightly curled up)

Remove shrimp to a bowl, set aside.

In the same skillet add 1 – 2 teaspoons of olive oil and add onions and saute until translucent and soft, about 5 minutes. Add the can of tomatoes with their juices, wine, garlic, and oregano.  Simmer until the sauce starts to thicken up, about 15 minutes. If sauce sits for a while it may loose some of its liquid , you can just add a little bit of water at a time to get sauce where you’d like it, but just a little at a time.  When you’re ready to serve, add the shrimp back into simmering sauce with any juices that they may have accumulated, toss to coat the shrimp, and cook for about 3 minutes . You can cut into a shrimp to make sure it’s cooked , it should be opaque not translucent. Stir in the parsley and basil. Taste for salt, and serve.

*prepare pasta according to directions and serve shrimp and sauce right on top.

Easiest Chicken Dinner Ever

Easiest Chicken Dinner Ever

photo (2)

Seriously, I don’t even like to own up to this recipe. It is one of Joel’s favorites and anyone who ever eats it always wants to know how to make it…but the recipe is a little embarrassing! All that being said, I am going to share it because it needs to be done. I have to own it and I do. I’ve been making this chicken dish for years and hopefully when you make it, everyone will love it and you won’t have to admit how super easy it is and how there are hardly any ingredients at all. Enjoy! I owe you all this one. It is the perfect meal when you don’t have a lot of time to prepare, marinate, shop , etc. My grandkids love it as well and it is super easy and pretty tasty I might add. So enjoy it! (double up for 2 lbs) I also like the chicken thin, I will pound it at home but if you go to butcher dept. they will do it.

INGREDIENTS:

1 lb. thin chicken filets (approx. 4)

6 oz can French’s french fried onion rings

1 egg, beaten

2 tbsp flour

DIRECTIONS:

Preheat oven to 400 degrees.

Crush onion rings. (I place them in a large Ziploc bag and bang on them until they’re all crushed up. It’s fun!) Add the 2 tablespoons of flour to the bag, shake it up and place in a shallow bowl or plate.

Pat each cutlet dry with paper towels, dip in the egg, then dip in the crushed onion rings. Youwill have to push down on onion rings with a spoon so they adhere. Place on sprayed (Pam) cookie sheet and bake for 20 minutes.

That’s it, enjoy!

I served this last night with rice and a chickpea, tomato, and feta salad (I will post salad recipe shortly).

Seven Layer Dip

Winter cont'd 021Seven Layer Dip 005This is a super easy and beautiful dish to entertain with. Since Super Bowl is today, Feb. 9 this dip would be most perfect! It’s great in a glass bowl where you can see all of the layers. I prefer to make this without meat but if you would like make one of the layers ground beef or ground turkey. Just drain the meat before adding and make sure that the meat has cooled before adding all the other ingredients. Feel free to play around with ingredients, whatever works for you. This recipe is best served at room temperature, I’ll usually make it earlier in the day and take it out of refrigerator an hour or so before serving. Another thing I would suggest is to go to a local Mexican restaurant that you like and buy your refried beans, guacamole and salsa there. It’s usually the best. Sometimes I will make my own guacamole etc. If you’d like to you can double down on all the ingredients. This will probably serve 12 as an appetizer.

Couldn’t be easier!

Enjoy the game!

Ingredients:

16 oz. refried beans

1 package taco seasoning

1 cup sour cream, I used light not fat-free

1 cup guacamole

1 cup salsa

1 cup Mexican blend shredded cheese

4 ounces black sliced or chopped olives

1 cup chopped tomatoes

*if adding meat use app. 1 – 1 1/2 lbs. ground beef or turkey and make sure it is drained and cooled down before adding it to dip.

Directions:

Layer in this order

1. refried beans mixed with 1 package of taco seasoning – I remove 2 tablespoons of the taco seasoning for the sour cream, if you don’t it’s no biggie I just do it to give the sour cream a little punch

2. 1 cup sour cream mixed with 2 tablespoons of taco seasoning

3. 1 cup guacamole

4. 1 cup salsa

5. 1 cup Mexican cheese

7. 1 cup chopped tomatoes

*if using meat just heat up a little bit of olive oil in pan and cook meat and drain meat after cooking. You’ll want to cool meat down completely before adding to dip.

* if you like cilantro you can sprinkle on top or sliced green onions are a nice touch

*lime wedges are a nice touch as well

Cover with plastic wrap, refrigerate and remove about an hour before serving. Serve with chips for dipping and have a spoon handy to help serve it.

Lasagna in the Slow Cooker

I have to say when I first heard about lasagna in the slow cooker I was sort of skeptical.  My friend Cathy told me about it; she said she had made it for her family and I should give it a go.   The original recipe is from Jessica Seinfeld, who sneaks vegetables and healthy stuff into her food. I did make a few changes from original recipe , I used more sauce and a little more salt , I used fresh spinach which can easily be substituted for ground turkey, sausage, or any type of meat you like.  Next time I make this recipe I will be using meat because it really was quite easy and pretty quick even by slow cooker standards. It cooked in 3 1/2 hours, looked amazing and tasted delicious. I am still a little surprised by how good it was. The spinach wilts down and almost looks like basil in there. Even if you don’t like spinach, don’t worry because even though you start out with 5 ounces (which looks like a lot),  you hardly taste it at all but for those of you who do like it, it’s an added bonus. This lasagna was moist, cheesy and hearty.   So get out your slow cookers and give it a go. This is especially great for a big crowd. It easily serves 6 people.  We of course had a chicken dish alongside, because no amount of prodding could get Joel to try the lasagna, once he saw the spinach. Oh well, what are you going to do? He doesn’t know what he’s missing.  Thanks Cathy for the great idea, and of course, Jessica Seinfeld.

Ingredients:

I used 2 large cans of crushed tomatoes (the recipe original calls for 3 14 oz. cans but I thought it needed a little more sauce and I used 2 large cans which are app. 28 oz. each . You can always use homemade sauce if you have it already made and want to use it. Just make sure you have enough.)

3 cloves garlic, finely chopped

2 tbsp. dried oregano

1 teaspoon kosher salt

*1/4 tsp. crushed red pepper (use as much or as little of this, whatever you like)

1/4 tsp. freshly ground black pepper

2 containers (15 ounce each) ricotta (Fresh is awesome, but not always available. Use whatever you’d like. I used part- skim ricotta.)

2 cups grated mozzarella (again use whatever you’d like, package is fine. Just don’t use fat free, it doesn’t work well.)

1/4 cup grated Parmesan

12 lasagna noodles (about 3/4 of a 1 lb. box) don’t cook them*see note at bottom

5 ounces (or 6 cups) of baby spinach (1 package in the produce section is 5 ounces)- obviously you can omit spinach if your crowd doesn’t like

Directions:

In a medium bowl, combine the tomatoes, garlic, oregano, salt, red pepper and black pepper. In a separate bowl, mix the ricotta, 1 cup of the mozzarella and Parmesan.

In the bottom of a 5 – 6 quart slow cooker (which I sprayed with Pam first), spread a thin layer of sauce. Top with 3 of the noodles (breaking to fit as necessary). Spread about 1 cup of the sauce over the noodles and layer with 2 cups of the spinach and 1 1/2 cups of the cheese mixture. Repeat twice more with the noodles, sauce, spinach and cheese mixture. Top with the remaining 3 noodles, sauce and 1 cup of shredded mozzarella.

Cook on low, covered, for 3 – 3 1/2 hours. Noodles should be tender in center by then, mine was. I then switched it to warm until we ate it. I served it from slow cooker with a big spoon, you don’t get those neat little squares but it really held together quite well,  I left some in fridge for leftovers and froze the rest for another time.

*I broke the side noodles in 1/2 and just angled them a little, keeping the center one intact. Once it’s all cooked it doesn’t matter that they were broken, it really came out perfectly.

Enjoy!

Simple Red Chili — Turkey or Beef

It’s almost Super Bowl and I guess that means it’s time to make this delicious chili. Chili is not an exact science and you can feel free to make substitutions where you like. Obviously the toppings are optional and at your own discretion. Chili is just so easy to make. It sits on the stove or your slow cooker and when you’re ready to eat it, it’s all done. I like chips , taco shells or small soft tortillas with this. I love fresh jalapeno on the side chopped up,  chopped red onion , guacamole, refried beans, etc.  I usually make this one day ahead for a special event. This allows the flavors to all meld together and then I just reheat–couldn’t be easier.

Can easily be made on the stove-top or slow cooker — 2 hours on high and 4 hours on low. It was perfect. First you’ll want to brown up the meat in a pan on the stove. Then dump all ingredients into the slow cooker ( spray first with cooking spray) stir it all up and set it and forget it till you’re ready to eat it. I made this chili in the morning yesterday and it was perfect! With enough leftover for 2 more meals!

This recipe will probably serve 6-8

Ingredients:

2 lbs. ground beef or ground turkey–If I am using ground turkey I prefer ground dark meat if you can find it. It’s much more flavorful . You can use white meat turkey but try for 85/15. That’s 85% white meat with 15% fat. I just find the O% fat to be very dry. Of course these are all personal choices.

2 cloves garlic, minced

1 can (12 – 14 oz) tomato sauce, and then about 1 –  2 cans of chicken broth or water –start with  1 can of broth and only add if you need more

1 can (Ro-tel) diced tomatoes and chili peppers — If you can’t find Ro-tel brand use any brand that has diced tomatoes and chili peppers — again a 14 oz. can

1 can (15 oz.)red kidney beans, drained and rinsed

1 can (15 oz.) pinto beans, drained and rinsed or Cannellini Beans — whichever doesn’t really matter —

1 can yellow corn (optional, but I always like to add it in. If you like corn use a large can (14 oz) if you don’t want as much corn use a small can

1 small can (4 oz.) poblano green chilis, cut up or diced (also in Mexican aisle) if you can’t find just omit it

1 teaspoon ground oregano (I use Mexican oregano. Use it if you can get it. If not, regular is fine.)

1 tablespoon ground cumin

2 tablespoons chili powder

1/2 teaspoon cayenne pepper (I like the heat. This is optional. You can also take down to 1/4 teaspoon.)

1 teaspoon kosher salt (then you will taste for additional salt. I added more when I tasted it . You’ll have to do so at your own discretion

Grated shredded cheddar or jack cheese for serving

diced red onion and diced fresh jalapeno for serving

Tortilla chips, guacamole, sour cream and salsa for serving I also use hot sauce at serving time for those who like it hot and spicy.

*cilantro for topping (I love cilantro so I chop it up and leave it out for individual garnish.)

Directions:

Place the ground beef or turkey in a large stock pot (Le Creuset) and put in the garlic. Cook over medium heat until meat is browned. Drain off any excess fat.  Add in the tomato sauce, chili powder, cumin, oregano, salt and cayenne add all the other canned ingredients –beans, corn etc. Stir together well and bring to a low boil and then turn it down and simmer away for at least an hour. I use the 15 oz. can of tomato sauce as a measuring cup and add 1 can of chicken broth or water , if you’ll need more liquid you can always add a little broth/water at a time. Let simmer for an hour or so, covered, occasionally stirring, and adding liquid if necessary. See note above if you’re using slow cooker.  I usually add salt at this point. Simmer for  hour or so covered. It can simmer for a long while, if you so desire. I actually let it low simmer for a few hours and then if you’re cooking on stove top I heat it up and let it simmer for another hour or so right before serving. Slow cooker is a great way to go here.

Serve with assorted toppings I’ve listed. Cheese, jalapenos, chips, guacamole, salsa, chopped red onions, sour cream  and cilantro. We love small soft tortillas on the side of our chili or chips depending on my mood and what I have in the house.

Cream of Mushroom Soup -Vegetarian

My friend Jean gave me this recipe many years ago and I made it exactly the way she gave it to me. This time out I took a few liberties with the recipe and made it for vegetarians. I am always trying to find recipes which will suit my vegetarian daughter, old habits die hard. I switched out the beef broth for veggie broth and had some hesitation as to the flavor but I actually liked it better. It is wonderful and has a totally different flavor with the Beef broth, use whichever you like or whichever you have on hand. It worked out beautifully though so I will stick with it this way. The freshly ground black pepper gives this soup a great flavor, so don’t skimp on it, unless you hate it. It doesn’t get alot of salt, just a bit. I know there is butter and cream in here, but it really needs it, and honestly how much in each serving? just saying….. This is such an easy recipe, not alot of ingredients, and cooks up very quickly. You will need an immersion blender stick, a cuisinart or a blender. It really tastes like a gourmet soup, throw in a crusty piece of bread on top, or some croutons and you are good to go. This soup will taste like you slaved for hours.

*serves 6 nicely , you can easily double but don’t have to double the butter just increase it to about 8 tablespoons of butter.

Ingredients:

6 tablespoons butter (unsalted)

1 cup onion (yellow) finely chopped

1/2 lb. fresh mushrooms chopped ( I used Portabello , which also gave it a very rich flavor but you can use any kind)

3 tbs. flour

3 cups stock ( Vegetable or Beef)

1 Bay Leaf

Freshly Ground Black Pepper ( about 1/8 tsp. it’s really to taste, and the pepper is very important to this soup)

Kosher Salt ( just a bit)

3/4 cup half and half

Directions:

Melt butter in a large heavy pan ( Le Creuset stock pot is the best ) Add onions and stir over moderate heat until onions are transparent. ( about 5 minutes) . Add mushrooms , and cook, stirring another 4 minutes or so, at this point I threw in a bit of kosher salt. ( A little bit)

Remove the mixture from the heat and place on a cool burner, and add the flour stirring as you go till it blends. Add in the stock slowly, stirring constantly, Add the bay leaf and pepper.

Bring the mixture to a boil, reduce heat, and simmer for about 5 minutes. Remove bay leaf and stir in the half and half. I took off of hot burner and let it cool a bit before I blended it.(about 15 minutes or so)

I then used my immersion blender stick and just pureed it for a few minutes, just do it till you get the consistency you would like. I didn’t puree it completely. I left some pieces of mushroom ,

Portabello Mushrooms for Soup

that’s how I like it. It had a nice texture without being totally smooth. Check for seasoning (salt and pepper) I served with croutons because I had them in the house, you can also serve with a nice piece of toasted baguette, or nothing . It’s really delicious.

Curried Salmon Rice Bowl

I have been experimenting with a lot of Indian style food recently . You’ve all seen some of my favorites so far. This one was so delicious and I just love the curry flavor. Obviously not everyone is into the curry flavor but if you are and are looking for something new and fairly easy to make — this one’s for you.

I did it over rice and you can use any type of rice you like or any grain would also be pretty delicious. I also use Spicy Curry which isn’t so spicy but I like it a lot. You can use any curry powder you’d like. The chick peas added a delicious layer of flavor and we love cilantro but feel free to omit if you don’t like.

This would be most perfect served with some warm Naan Bread as well but we didn’t have any in the house so we passed on that. This recipe is for 4 people and honestly the prep was quick and cooking time was about 1/2 hour all in. I cut whole recipe in 1/2 for the two of us and had a little salmon left over which I ate cold for lunch the next day and it was outstanding.

Enjoy! and please let me know how this comes out if you try it and like it. By the way Joel ate his whole bowl and didn’t even pick out the chickpeas which sort of amazed me.

Ingredients:

Salmon Ingredients:

1 1/2 lbs. Salmon — I had a little leftover and ate it for lunch the next day so add a little extra salmon

2 Tbsp. Curry Powder — I used Spicy Curry Powder but any Curry Powder will do

2 Tablespoons Olive Oil

Sauce and Rice Bowls:

1 Tablespoon Olive Oil

1 yellow onion thinly sliced

1 bell pepper ( I used red but any color will do)–chopped

6 cloves garlic, minced

2 Tablespoons freshly chopped ginger

Kosher Salt and freshly ground black pepper to taste

2 Tablespoons Curry Powder

1 14oz. can Chickpeas, rinsed and drained

1 14 oz. can full fat coconut milk

1 lime, juiced

1 handful chopped fresh cilantro if you like

Steamed White Rice or Brown Rice or Jasmine or any grain you’d prefer

Directions:

Preheat the oven to 475 degrees. Line a baking sheet with foil or just spray with cooking spray.

Place one of the oven racks as close to the top as possible – about 6 ” from the heat source

Place the salmon skin side down on the baking sheet. Combine the curry powder and olive oil to make a paste. Rub the paste liberally over the top part of the salmon. Bake for about 10 minutes depending on the thickness of your salmon ( maybe a little more or less). When cooked remove from the oven and set aside. ( salmon will continue to cook a bit so don’t over cook)

Heat a large skillet over medium heat and add the olive oil. Once it’s hot add in the sliced onions and chopped bell pepper and cook until softened — about 5 minutes. Add the minced garlic and ginger and season with some kosher salt and coarse black pepper. Add in the Curry Powder as well ( 2 Tablespoons) Cook for a few minutes. Stir in the drained , rinsed chickpeas and the coconut milk and lime juice. Stir and bring to a simmer. Simmer for about 5 minutes. Stir in the fresh cilantro if you’re using.

I flaked pieces of the salmon and put over the rice and spooned the curry sauce over it — so delicious.

Fusilli and Roasted Cauliflower

This is a wonderful recipe with very few items that deliver a full punch of flavor.  I had a head of cauliflower in the house, some capers , garlic, pasta and parmesan cheese. All the ingredients for this delicious pasta dish. It would have been delicious with some added pignoli nuts but I didn’t have any. Next time I’ll be better prepared. In any event this is what I did and while it’s not the most low in calories it’s high in flavor! Just delicious and the really good news is that Joel now loves cauliflower which is nothing short of a miracle . He ate this pasta with gusto and gave it a big thumbs up!

Perfect meatless meal for those of you who are vegetarians.

*this was for the 2 of us with a little left over will probably feed 3 perfectly -you can double up easily!

Ingredients:

1/2 head of cauliflower –cut into small bite-sized florets

3 Tablespoons drained-capers–if you hate capers you can omit — I wouldn’t because they add a lot of flavor and zest but if you hate them just omit

1/4 cup plus 1 Tablespoon extra virgin Olive Oil

1/4 teaspoon kosher salt plus more as needed– I didn’t need extra

Freshly ground Black Pepper to taste

2 medium garlic cloves, grated or minced well

Finely grated lemon zest of 1 lemon

Fresh Lemon Juice of the 1 lemon you just zested

1 Tbsp. unsalted butter softened at room temperature

3 Tablespoons grated Parmesan Cheese plus more if you’d like at the table

8 oz. Fusilli Pasta or any other macaroni that you’d like to use–I just like Fusilli because it grabs on to the sauce well

*1/4 cup pine nuts, toasted in oven for about 3-4 minutes –I didn’t have in the house but this would add a delicious layer of crunch

Directions:

Pre-heat the oven to 425 degrees

In a bowl, toss the cauliflower and 2 Tablespoons of the drained capers with the 1/4 cup of olive oil , 1/4 teaspoon kosher salt and a few grinds of the pepper mill. Spread the mixture out in a single layer on a large rimmed baking sheet and roast it, tossing it occasionally, until golden brown — app. 30 minutes.

Mince the remaining 1 Tablespoon of drained capers and add to minced garlic in a large bowl and add the lemon zest, butter, remaining 1 Tablespoon Olive Oil and I added the 3 Tablespoons of Parmesan Cheese. I mashed it all up together.

Cook Pasta according to directions for al-dente and drain

When the Pasta is cooked and drained add to the bowl along with the roasted cauliflower and pine nuts with the mashed caper mixture. I squeezed in 1/2 the lemon juice to taste. Season with salt and pepper but I didn’t think it needed more because it tasted salty enough for us. Toss well and serve!

Add additional parmesan cheese at the table if you’d like.

Slow Cooker Chicken Cacciatore

As I have posted another chicken cacciatore this recipe is made in the slow cooker and differs from the other one. Check both of them out– this one was a bit labor intensive but in the slow cooker by noon and cooked perfectly on low for 4 hours. It contains bacon and I wouldn’t omit it, you can substitute pancetta if you prefer and I would buy it in the container already chopped to make life easier. The bacon added that layer of flavor it really needed. The mushrooms, bacon and wine add a most perfect layer of flavor . I served over wide egg noodles but polenta would also be a wonderful option or just a hunk of crusty bread to soak up all the delicious juices. I made this on Sunday night and it was perfection on a plate. This recipe will be in rotation this winter as it is a most perfect recipe for the winter.

Big recommendation for this recipe which I got from The NY Times Slow Cooker Recipes. I did make a few changes to the original recipe but you may want to check out the original.

Ingredients:

1/2 lb. bacon , preferably thick cut sliced into 1/2 inch pieces

1 lb. cremini mushrooms, sliced

8 cloves garlic, minced

1 Tablespoon tomato paste

1/4 cup dry red wine — I had a Malbec on hand so it was perfect

1 large yellow onion -thinly sliced

1 red, yellow or orange bell pepper, thinly sliced

8 ounces jarred roasted red peppers, drained, app. 1 heaping cup

1 can crushed or diced canned tomatoes, 14 oz. can — I used crushed

2 Tablespoons drained capers

1 Tablespoon Balsamic Vinegar

1 teaspoon dried oregano

1 teaspoon red-pepper flakes

1 teaspoon garlic powder

2 -2 1/4 lbs. boneless skinless chicken thighs

Kosher Salt and Coarse Black Pepper

*Grated Parmesan for serving

Directions:

Fry the bacon in a 12 inch skillet over medium high heat until bacon is crisp and the fat is rendered, app. 8 minutes

Using a slotted spoon remove the bacon and place in the slow cooker which I sprayed first with cooking spray. Add the mushrooms to the fat in the skillet and let them cook down over medium-high heat, stirring only a few times until mushrooms shrink down and releasing their liquid and starting to turn lightly brown, about 8-10 more minutes. Stir in the minced garlic and tomato paste. Pour in the red wine and let it come to a bubble, scraping up the browned bits from the bottom of the pan. Scrape the mixture after 10 minutes into the slow cooker.

Add the sliced onion, bell pepper, roasted peppers, can of tomatoes, capers, vinegar, oregano, red-pepper flakes and garlic powder to the slow cooker and stir to combine.

Add the chicken, season with 1 teaspoon kosher salt and a generous amount of black pepper– probably at least 1/4 teaspoon and maybe a touch more and stir to combine all ingredients and flavors.

Cook on low until the chicken is very tender and the flavors are blended, about 4 1/2 hours. And then you can leave slow cooker on warm for several hours.

I broke up chicken with a wooden spoon into larger chunks at the end. Taste for salt and pepper — I didn’t add any salt or pepper because it tasted perfect.

Serve over pasta or polenta or rice or alone with bread. However you’d like to serve it.

I topped with grated parmesan at the table.

White Bean Soup with Turkey and lots of other good stuff

This soup recipe was inspired by Melissa Clark’s Lemony White Bean Soup with Turkey and Greens. I changed the recipe around to suit my taste by all means check hers out as well @nytimes.com/recipes .

I like my soups thicker so I pureed 1 can of beans with a little broth and this had the desired effect. Don’t skimp on the squeeze of lemon it brightens up the flavor perfectly.

I really enjoyed this soup and it was excellent as lunch the next day . I just added a little water and heated it up and it was perfection in a bowl.

You can freeze up to 3 months and when you defrost you’ll just add a little water or broth to bring it back to the perfect consistency.

I served with some very delicious corn bread that I made . ( just a suggestion)

This is what I did.

Ingredients:

3 Tablespoons Olive Oil

1 large onion , diced

1 large carrot, peeled and diced

app. 1/2 bag baby spinach or regular spinach

1 Tablespoon Tomato Paste

1 Teaspoon Ground Cumin

1/4 teaspoon red-pepper flakes

1 lb. ground turkey

3 minced garlic cloves

1 Tablespoon finely grated fresh ginger

1 Teaspoon kosher salt, plus more to taste

1 quart chicken stock– I used a little more to puree beans or just puree beans without broth — it will be fine. I happen to have some extra broth on hand.

2 15 ox. cans white beans, drained and rinsed — Cannellini or small white bean or Navy Beans

1/2 Lemon — squeezed

Directions:

Heat a large soup pot ( Le Creuset) over medium-high heat for a minute or so and add the 3 tablespoons olive oil, heat for another minute or so. Add diced onion and carrot, saute until very soft and onions are translucent , app. 10 minutes. ( don’t burn)

When the onion is golden, add tomato paste, cumin and red-pepper flakes to the pot, saute until paste darkens, a few minutes more.

Add turkey, garlic, ginger and 1 teaspoon kosher salt, saute and break up the meat, until turkey is well incorporated , app. 7 – 10 minutes.

While this was cooking , I took 1 can of beans , ( rinsed and drained) and pureed along with a little broth in the food processor.

Keep the other can of beans whole after you rinse and drain.

Then add the stock and the whole beans and pureed beans and bring to a simmer. Let simmer until soup starts to thicken, tasting for salt as you go. I do this for at least an hour. I prefer a thicker broth and the pureed beans gave me this. You can always add more stock , a little water or even a splash of white wine to thin out the broth.

I like my soup to sit for a while and I kept it on a low simmer . Right before serving I added app. 1/2 bag of baby spinach. ( any greens will do but I prefer spinach because it’s soft and and takes no time. If you use Kale or a tougher green like collard greens it will take longer to soften up — maybe another 15 minutes or so.

I then squeezed 1/2 lemon into the soup pot, tasted for salt and it was done.

I served with a little grated parmesan cheese and next time I make this I think I will cook up some small pasta ( ditalini type ) and add to the soup bowl for a very filling meal.

This was delicious and I served with freshly made corn bread.