Category Archives: Salad

Greek Salad

I originally posted this way back and figured what a perfect day to re-post. This has become my go to Greek Salad and Salad Dressing when I want to make it at home. I of course love anchovies and feel free to put in there. I didn’t have any whole garlic cloves so I used garlic powder and you know what? it worked out just right. If you’d prefer to use chopped fresh garlic go right ahead. I am going to give you ingredients from tonite’s dressing because it tasted just right. This is salad , so please feel free to substitute and leave out whatever you don’t like and add in whatever you like. Joel only eats the lettuce and cheese, I ate all of the other ingredients.  I like to chop up a grilled piece of chicken and add in or a piece of salmon if you’re looking to make this more of a meal. Enjoy!

Ingredients:

1/2 head of iceberg and 1 whole head of romaine (you can use less lettuce and you’ll just have a little more dressing left over depending on how you like it) you can also use all iceberg or all romaine, I like the combo.

grape tomatoes cut in 1/2 ( about 1/2 the package that it comes in )

1 small cucumber diced up, I take the seeds out first and then slice it up with skin on, do it however you like

red onion diced, use as much or as little as you like

1/4 cup Kalamata Olives cut up without pits

3/4 cup of cubed Feta Cheese – I like it cubed for some wierd reason in this salad, again use whatever you prefer

Dressing:

In a small mixing bowl using a small whisk

1/4 cup red wine vinegar

1/2 cup olive oil

1/2 tsp. kosher salt

1/8 teaspoon garlic powder

1/4 teaspoon of oregano, I love oregano so I used a heaping amount, if you don’t use less

1/8 teaspoon freshly ground black pepper

Mix spices and red wine vinegar and then slowly whisk in the olive oil, when you’re ready to serve pour over salad and mix. Add as much as you’d like. This dressing should dress the whole salad depending on how light or heavy you like your salad dressed.

Enjoy! this is a perfect meal with fish or chicken or any protein you like. I put it on top of chicken and it was really good. Sort of a spin on Chicken Milanese Greek Style.

After the Scampi

Cold Shrimp after Scampi

Salad with Cold Shrimp Sherry Lemon Vinaigrette

The day after the Scampi, Joel and I went skiing. After ski, I wasn’t in the mood to go out so we stayed in . We had actually cooked up some of the remainder of the 5 lbs. of shrimp we had taken out to cook the scampi. It was in the fridge cold. Joel was happy eating that with cocktail sauce, and I was happy eating that cold shrimp in a salad. I used the Sherry Lemon Vinaigrette Dressing that I already had made. It was delicious, light, and just what we were in the mood for, no fuss no muss, and sometimes you just need to eat lightly, forgo some of those calories. Even with working out all the time, skiing, and hiking the amount of calories can be daunting , it just helps us to indulge a little more frequently.  The thing with cold shrimp is you can’t keep it for too long in the fridge, so we had to eat it within 2 – 3 days of cooking it.

Here is my cocktail sauce, which I’m sure you know by now that we like it with a lot of kick. Just alter ingredients to your liking.

Heinz Chili Sauce ( available next to Heinz Ketchup)

White Horseradish

Heinz Ketchup

Just mix up about a cup of Heinz Chili Sauce, a cup of Ketchup and put in by the tablespoon the white horseradish till you get the consistency you like, and the flavor you like, I know by now how it should look, but you’ll have to taste. Be careful with the horseradish, but you can always add more ketchup to tone it down. These are just the 3 ingredients I use, Use as much or as little as you’ll need. It beats those store bought brands by a mile.

Cold Shrimp the next day

Chiffonade of Greens with Avocado and Red Onion in a Lemon Sherry Vinaigrette

Sherry Lemon Vinaigrette ingredients

This salad is also from my cooking class with Karen Lee. I loved this salad. It was so delicious. Of course you probably have to love avocados and red onion but if you do, this is just an awesome delicious salad. Very easy, very few ingredients, and very few moving parts. Enjoy!

Feel free to add any protein into this salad. Chicken,  shrimp, tofu, or even some chopped eggs. Recently I have been seeing a lot of  poached or fried egg on top of salad. Yum! this one would be perfect with a fried egg atop! Give it a try.

Ingredients:

Salad:

1 bunch arugula (try to use organic if available; if you don’t have arugula, you can use escarole, endive, frisee or chicory)

1 bunch romaine or red leafy lettuce (you can throw in a little radicchio as well)

*use any combo of your favorite greens

1/2 cup diced red onion (optional)

1 ripe (not too ripe) avocado, diced

*any protein you like

Sherry Lemon Vinaigrette:

6 tbsp. olive oil

1 tbsp. aged sherry vinegar or red wine vinegar

2 tbsp. lemon juice (or lime)

pinch cayenne powder

1 tsp. kosher salt

Make the dressing by dissolving the salt in the lemon juice and vinegar. Then add the cayenne and whisk in the olive oil.

Directions:

Clean lettuces and dry. I wrap lettuce in a dry kitchen towel and set aside. However, you can clean and dry lettuce however you want; it is fine. You can even buy pre-washed lettuces .  Peel and dice red onion.* Combine the lettuce, onion and diced avocado in a bowl. Toss with most of the dressing, taste, and then add more dressing, if desired. This is a lovely salad and you can keep it very simple. I ate it with Roast Chicken the other night, and they went together perfectly. I only used arugula but use whatever lettuce you like.

* The only suggestion I have is that if it is the winter and the red onion is particularly strong, you can soak it in a small bowl of water with a little lemon juice and drain and dry, thus removing the very strong oniony flavor. This is usually not an issue in the summer. Or just let it be strong, and just dice it and add it.


Lobster Cobb Salad and Honey Lime Vinaigrette

This is a delicious, tart salad dressing.  The flavors are perfect together and I will be making this delicious salad this Sunday for my Mother’s Day Brunch!  Just the perfect combination of tart and sweet. I served this lobster salad with baby greens, beets, lobster, corn, chopped eggs, tomatoes,  bacon (on the side) and, of course, avocado.  I bought the lobster (already cooked) You can purchase at your local fish store and specialty stores like Graces Marketplace. I cooked and  cut up beets, made some hard-boiled eggs and cut up tomatoes along with other ingredients. When I make it this Sunday I will put all the other ingredients in little bowls and let everyone choose what they like . I set up a make your own salad bar. So those who are vegetarian pick their ingredients and everyone is happy.

Ingredients:

2 tablespoons balsamic vinegar

2 tablespoons honey

1 tablespoon fresh lime juice (1 small lime)

1/2 cup olive oil

kosher salt (approx. 1/4 teaspoon, maybe a bit more)

freshly ground black pepper

*you may want to double for large crowd. This will make approx. 1/2 cup salad dressing

Directions:

Whisk the vinegar, honey and lime juice together in a bowl. Slowly whisk in the olive oil, and season to taste with salt and pepper.

For the Salad:

You can feel free to add and subtract ingredients:

I use any type of greens –usually Romaine and a dark green mixture of greens

I used corn, beets, hard-boiled eggs, tomatoes, avocados, and bacon. Sometimes I use shredded cheese or blue cheese (even though I really don’t like blue cheese at all) and black or green olives cut up are delicious in here as well. And feel free to substitute chicken for the lobster and add and subtract whatever you’d like.

When I serve for brunch I put all the ingredients in separate little bowls and let everyone choose their favorite ingredients. Dressing on the side–of course.

Chickpea, Feta and Tomato Salad (with cukes) Raw and Vegetarian

Chickpea, Feta, and Tomato ( with cukes) Salad

I served this salad with my Easiest Chicken Ever, it is fresh tasting , and crunchy. very easy and can be made throughout the year. it is very good using heirloom tomatoes, which I couldn’t find this time out.  It’s also perfect with small, grape tomatoes, which can be found everywhere, at any time. Enjoy! pretty low in calories as well. 🙂

INGREDIENTS:

1 can (15 oz) chickpeas, rinsed and drained (try and buy the organic ones)

1 pint cherry, grape or heirloom (if in season) tomatoes. (If you are using the little ones, cut them in 1/2. If you are using the larger ones, slice.)

2 oz (approx. 1/3 cup or to your liking) feta, crumbled or cubed

2 tablespoons fresh lemon juice (approx. 1 average lemon)

kosher salt

freshly ground black pepper

dried oregano gives it a real mediterranean flavor use as little or as much as you’d like

DIRECTIONS:

Combine everything in a bowl and season with salt and pepper and oregano to taste, flavors will come together nicely , I let it sit out for app. 1/2 hour before serving, give it a mix from the bottom before serving. Taste for seasoning.

*Should serve approx. 4

*Very low in calories (yeah!)

Watermelon and Feta Salad

Watermelon and Feta Salad

Your first reaction to this combo is probably: Ew?!?! Why, oh why would anyone do this?!?! However, it is a delicious, cool, sweet and savory summer salad with real bite. I have to admit that when I put it out, my husband, Joel, first thought it was tomatoes, but I had to fess up before he would touch it (he is very, very picky). The feta got him (he’ll eat almost anything with feta on it). Well, low and behold, he liked it; and even helped himself to seconds. This is just a wonderful, different approach to summer salads. I hope you enjoy it and let me know how it goes for you.

INGREDIENTS:

3 lbs. watermelon, cut into small cubes (pits and rind removed)

6 oz crumbled feta cheese

1/3 cup toasted pecans or pignoli, whatever you like (toast nuts for about 5 minutes in oven at 400 degrees)

VINAIGRETTE:

3 tablespoons fresh lime juice (please use real limes)

2 tablespoons olive oil

1 teaspoon sugar

Approx. 1 teaspoon freshly ground pepper

1/2 teaspoon kosher salt

1/2 cup fresh cilantro leaves, roughly chopped (This is optional because some people hate cilantro. It won’t make a big difference if you don’t use it.)

Directions:

Place the melon pieces in a large bowl. In another small bowl, whisk together the lime juice, oil, sugar, salt and pepper. Pour dressing over melon. Toss gently to coat. Add the feta, nuts, and cilantro (if you’re using) and toss to blend. I usually let it sit for at least an hour to blend flavors together in fridge. Take out half an hour or so before so that the cheese is room temperature.

Serves approx. 6 as a side

Of course, this would be delish with some heirloom tomatoes or some seedless Kirby cukes added. Take out a little watermelon if you’re including cukes and tomatoes (take watermelon down to 2 lbs. and substitute for 1 lb. of tomatoes and cukes.) You can use chopped up mint leaves instead of cilantro and you can substitute the nuts for peanuts, cashews, pignoli or pecans. I like pecans and pignolis best. You can also choose to leave the nuts out entirely.

Quinoa Salad with Red Wine Vinegar Dressing ( so good for you)

 

I always hesitate to use the word ‘healthy’. It seems that while some people are attracted to it, the rest of us tend to move past it to the next thing on the menu. So, I will not use the word ‘healthy’; I will instead just say that this is a most yummy grain, and while using the quinoa, you can also use that corn on the cob from the other night, the leftover roasted peppers and those cherry tomatoes on the verge of going bad. Now, don’t you feel so much better about making this salad already?

INGREDIENTS:

12 oz. quinoa (I often buy the organic red quinoa in a bag), follow directions on package for prep.

1 red pepper, preferably roasted already (I use the pepper that I grilled previously from the fridge but you can use roasted red peppers from the jar and just eyeball the amount. I have also used yellow and orange, just never green.)

Approx. 1 cup red cherry tomatoes (any small tomatoes will do)

1 cup Kalamata pitted olives, chopped (optional)

1 cup garbanzo beans, drained ( i use organic canned)

1 cup corn kernels (I use the corn from the night before that I grilled. You can use fresh or frozen.)

1/4 cup scallions, chopped

* Crumbled feta cheese (adjust amount to your liking)

* tonite when I made this I added fresh cilantro ( which I love) and 1/2 a jalapeno pepper chopped up, you can also add chunks of avocado (which I like in all salads) and olives as I’ve said are optional.

I also used almost all of the dressing for this salad. That is a matter of taste, and I did add about 1/2 tsp. of kosher salt when the salad was all said and done. And a bit more black pepper

You can use my lemon vinaigrette dressing but I also use this nice Mediterranean vinaigrette:

1 clove garlic, finely minced

1 tablespoon Dijon mustard (I am very generous with this. I like a strong mustard taste.)

1/8 cup red wine vinegar

1/4 cup olive oil

Kosher salt to taste

Freshly ground pepper to taste

Oregano to taste

INSTRUCTIONS:

  1. Prepare the quinoa according to directions on the package. Let it cool.

  2. Prepare the vinaigrette. I always use the food processor and put all ingredients except for the olive oil and pulse a few times before slowly streaming in the olive oil.

  3. Salt and pepper to taste.

  4. In a bowl, toss all ingredients except the feta. Add the dressing to your desired taste and check for seasonings (you will probably need a touch more salt and pepper.)

  5. *Add feta. You can leave out the feta and have a vegan salad.

  6. Serve and enjoy!

Kerri’s Krunchy Delicious Salad

Our daughter, Kerri, came out to visit us in Colorado and made this delicious salad. It is fresh, tasty, crunchy, and best of all, it’s all veggie! It’s worth the chopping and the effort. It’s not an exact science, though, so add, subtract, or substitute to your liking. This salad makes a beautiful presentation because it is colorful–so keep that in mind when choosing ingredients. 

INGREDIENTS:

2-3 sweet peppers, chopped into small bite-sized pieces (Use different colors! Orange looks the prettiest, if you can find it and then add a yellow or red. No green.)

1 bunch radishes, chopped into small bite-sized pieces (we were able to get multi-colored, beautiful, local ones; but if red is all you can get, that’s fine too)

1/2 large hothouse cucumber, peeled and chopped into small bite-sized pieces (You can also use two small Persians. Seedless is ideal but not necessary.)

2 regular-sized carrots, chopped 

1/2 red onion, diced

 1 avocado, cubed

6 oz feta cheese, cubed (French is awesome but if it’s unavailable, any of the aged ones are good.)

Basil (about seven leaves), shredded

1 lemon (to squeeze all over salad)

1 tbsp olive oil

1/4 cup red wine vinegar

Kosher sale to taste

Freshly ground pepper to taste

Layer all the ingredients, leaving the avocado, cheese and basil for last. Squeeze fresh lemon juice on top and then the olive oil and red wine vinegar. Toss well. Salt and pepper to taste. The feta is salty so be careful to not over salt. 

Kalamata olives or other black pitted olives would be great in this as well. Make it your own. This salad is really a great summer salad. 

Serves 6-8 as a side salad. 


Kale Salad

Prep for Kale Salad

INGREDIENTS:

3 bunches of organic kale

small container crumbled feta or goat cheese

pignolli nuts ( roast in oven for app. 4 minutes at 350) they burn quickly so watch them. Once you smell them they’re usually burnt, depends on oven so be careful

dried fruit ( I love dried cherries in this) but raisins will do

When I make the kale, I take out the rib in the center and just use leaves. You can wash it first before taking the rib out–it’s easier that way. 

Dry the kale and chop in large food processor. After it’s all chopped, put in large bowl.

Mix all ingredients in with the kale, add my mustard vinaigrette. Do this little by little and keep mixing. The beauty of kale is that you can put it in the fridge and let it soak in for hours. I usually make this the same afternoon or evening that I’m using it. I take it out of the fridge at least an hour before I’m using, mix it and add more dressing depending on how you like it. It is perfect at room temperature. 
 
*mustard vinaigrette under it’s own title on cookingwithcandi.com

The basics: salad dressing- Mustard Vinaigrette and Caesar

Salad Dressing in the Cuisinart

Salad Dressings

While there are some amazingly delicious salad dressings out there these days I prefer to make my own. Sometimes you have to cave and go store bought but if you have a little extra time these are well worth a little extra effort.  It is so easy to make these salad dressings and the taste is so delicious and fresh. They will keep for a few days to a week in the fridge (Ball Jar or Good Seasons Cruet Jar; sold in almost every supermarket.)

For all of the dressing, I throw all the ingredients in a mini food processor, whole garlic and all

This one is my most favorite go-to dressing: 

 My Mustard Vinaigrette Dressing 

3 tablespoons champagne vinegar

about 1/2 teaspoon of fresh minced garlic (about two small cloves)

1 egg yolk (unless you’re spooked about raw egg, in which case you can omit and substitute with about a tablespoon of mayo. I always use egg.)

1/2 teaspoon kosher salt

1/4 teaspoon black ground pepper

1/2 cup olive oil

1 tablespoon dijon mustard

First, I put the garlic in the processor, then add everything but the olive oil. Give it a good whirl, mixing all ingredients together. Then add olive oil slowly; it will emulsify and you can taste and add salt and pepper to taste and adjust the dijon to your liking. You may start with less and add. An option is to squeeze in a little lemon juice. I am pretty true to this recipe and it always rewards.

This is awesome over almost any greens.

Keep excess in fridge for about 3 or 4 days.

Caesar Salad Dressing 

Again I put all ingredients in mini or regular processor

2 cloves garlic

1 egg yolk

kosher salt

fresh ground black pepper

4-5 anchovies (I like it salty and use 5)

2 tablespoons freshly squeezed lemon juice

3 tablespoons Extra Virgin Olive Oil

1 tablespoon (heaping) I like a lot Dijon Mustard

grated Parmesan cheese (fresh is always best)

1/2 teaspoon Worcestershire sauce

First, I chop garlic then add anchovies to the processor, and mix together. Then add lemon juice, mustard, Worcestershire sauce, and egg yolk. I mix all together, and then slowly add olive oil in, mix together and taste for salt, because the anchovies and mustard give it a lot of salt and kick. You can always add more salt, but you can’t take it away. Add pepper.

For the Salad:

Pour dressing on about two heads of romaine. I’ve stretched it to 3 and I know they sell 3 heads in a bag–it’s a bit skimpy, but doable. Mix together and right before serving, add cheese; or let everyone do their own with a hand grater!

I buy Organic Romaine heads (3 in a package). I prefer organic.