Tag Archives: salads

Brussels Sprouts and Apple Salad

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This is a very refreshing light salad and most perfect before any dinner or on it’s own as a meal with added proteins.  This salad had some lettuce and brussels and apples and walnuts and parmigiana cheese!!!! A-mazingly delicious and super fresh tasting. A perfect starter for Thanksgiving and for any time of the year.

Easy ingredients that you can prep ahead and stick it in the fridge all dressed and ready to go. My kind of salad and one I will be making all winter long and adding protein to it as a meal.

Dressing was fresh and sweet because of the honey. This would be amazing as a dinner salad with any protein added.

*salad should serve 4-6 as an appetizer size salad.

Enjoy! and follow me on Instagram @cookingwithcandi

Thinking forward to Thanksgiving — my fav recipes will be posting soon!

Ingredients:

I used  about 1 12 ounce package of shredded Brussels Sprouts

app. 9 – 12 oz. of any lettuce you’d like I used a combo of different lettuces

1 large apple such as Honey Crisp

3 Tablespoons minced shallots, app. 1 large shallot

4 Tablespoons extra virgin Olive Oil

4 Tablespoons vegetable oil

6 Tablespoons apple cider vinegar

3 Tablespoons honey

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

3/4 cup walnuts, toasted and coarsely chopped –to toast the walnuts –pre-heat the oven to 350 degrees and set an oven rack in the middle position. Arrange the walnuts in a single layer on a baking sheet. ( no need to spray or oil the pan) Bake, checking frequently until lightly toasted and fragrant (if you smell them you better remove them, they burn rather easily) set the timer for 4 minutes but they will probably take 6 minutes. Allow to cool and chop them up.

3/4 cup thinly sliced  Parmigiano-Reggiano — I use a peeler to slice cheese while it’s cold it’s easier to slice.

Directions:

In a large bowl, combine the shredded Brussels Sprouts, lettuce, apple, vegetable oil, olive oil, shallots, apple cider vinegar, honey, salt and pepper; toss well. Cover with plastic wrap and refrigerate for at least 30 minutes and up to 4 hours to allow the sprouts to soften and the flavors to meld together.

When ready to serve, toss the walnuts and cheese with the salad. Taste and adjust seasoning if necessary , then serve.

Summer Salad — Arugula, Farro and Peaches

This is a delicious salad filled with farro, manchego cheese ( or feta, parmesan, goat or any cheese you like) I just happen to love Manchego and marcona almonds, peaches and chives or scallions whichever you have or prefer or none at all. I will give you some substitutions in the ingredients section. The local peaches in Colorado are ripe and beautiful now so perfect for this lovely salad. And you can add any protein you like and it makes a perfect lunch or dinner salad.

Enjoy!

Ingredients:

3/4 -1 cup farro — should be about 2 -2 1/2 cups cooked

5-6 ounces arugula ( I prefer baby arugula)

2 peaches , chopped

1/4 cup chives, chopped or chopped up scallions or none

I used a handful of marcona almonds and chopped them, you can use almonds or walnuts I love Marcona

I used Manchego Cheese, and just used a bit of it — don’t want to overwhelm the salad with cheese , I cut up Manchego into small pieces but feel free to sprinkle crumbled feta, shaved Parm, gorgonzola etc.

Dressing:

3 Tablespoons Champagne Vinegar or White Vinegar

2 Teaspoons Honey

1/2 teaspoon kosher salt

a few grinds of fresh black pepper

5 Tablespoons of Olive Oil

Directions:

Cook Farro according to directions on package. I just place in small saucepan with water to cover by about 3 inches, add a little kosher salt, bring to a boil, lower to a simmer and cook until tender, about 25 minutes. Drain well and allow to cool. I try and make the farro ahead of time and put in container so it’s ready to use.

In a small bowl or glass jar place all ingredients for dressing, shake or whisk .

When ready to eat place all ingredients in a large bowl, add dressing ( you’ll probably use all of it) Toss and Serve.

Delicious fresh tasting Summer Salad.

Summer Salad

I made this salad the other night and it came together so beautifully and it was very very tasty if I do say so myself. I made it with grilled chicken and bacon but if you want to keep it vegetarian you can . You can also serve chicken and bacon on the side if you’d like. It’s a yummy chopped up salad with lots of tasty items that I love together. The lemon vinaigrette dressing has a bit of kick but you can easily leave out the crushed red pepper. I used fresh butter lettuce but any lettuce will do .

Enjoy!

*this served 4

Salad Ingredients:

8 slices bacon — I used microwave bacon and cooked for 3 minutes and cooled it off and crumbled it. Of course you can use any type of bacon or omit — up to you

app. 1 /2 -1 pint blueberries

1/2 cup crumbled Feta or Goat Cheese — I hate blue cheese but if you love it use that

1 handful small cut up basil leaves

app. 4 cups farmers market lettuce or any lettuce you like — I used a soft butter lettuce this time–I tore it into small pieces

3 corn on the cobs kernels removed — leave it raw — it’s sweet and delicious

1-2 avocados — depending on the size of your avocados — I used 2 small ones

Grilled Chicken:

I used about 4 chicken breasts — small ones and brushed some olive oil and salt and pepper and a little dried oregano and grilled them on the grill for a few minutes on each side till done and set aside with aluminum till ready to serve salad and then cut up chicken into small pieces.

Lemon Vinaigrette Dressing:

I made salad dressing in my mini chopper — Perfect and easy if no mini chopper just mince garlic by hand and whisk all ingredients together adding olive oil in last slowly.

3 garlic cloves, finely minced

2 Tablespoons Dijon Mustard

1/4 cup Champagne Vinegar

3 Tablespoons fresh Lemon Juice

2 Tablespoons Honey

1/2 teaspoon kosher salt — more to taste — didn’t need it

1/2 teaspoon freshly ground black pepper

1/2 cup extra virgin olive oil

I used my mini chopper and started with the garlic and put all other ingredients and added the olive at the end slowly.

Taste for salt and pepper but it was fine by me.

  • 1/2 teaspoon or more or less crushed red pepper flakes –we like kick and so did our guests so you may or may not want to use this which is fine

In a large salad bowl add in lettuce, chicken , blueberries, cheese, basil leaves, crumbled bacon, avocado and corn. Drizzle with the vinaigrette or serve salad and let your guests dress their own — up to you. Once salad is dressed serve immediately. I

Simple Salad

This salad came together so beautifully and it was simple, delicious and versatile. You can change up ingredients and make it your way. The dressing would be delicious on fish or chicken and will keep for a couple of weeks in your fridge. This makes a delicious salad with chicken, salmon, or any protein you’d like to add. I served for lunch for some friends with grilled chicken on the side. This is what I did.

Hope you enjoy!

Ingredients:

Salad

10 oz. spring mix — red butter leaf/ arugula, type of mix or any soft lettuce combo you like — If you’re having 4 or more use 10 oz. I used 5 oz. ( 1 bag of lettuce mix) for just 4

8 oz. small mozzarella balls–cilliegine cheese — if you see mini mozzarella balls those work well too I used the small ones

2 large avocado cut into small chunks

1 pint cherry tomatoes cut up– I just used those mini tomatoes from Trader Joes — any kind of tomatoes will work– whatever you like

1 bell pepper seeded and diced small– red , orange or yellow

1/2 cup pignolli nuts or sunflower seeds I prefer the pignolli so I used them

Salt and Pepper to taste

Salad Dressing

3/4 cup Extra Virgin Olive Oil

1/4 cup champagne vinegar

2 Tbsp. finely minced shallots

2 Tbsp. Fresh Lemon Juice

1-2 Tbsp. Honey — I use 2

2 teaspoon Dijon Mustard I use 2 heaping

1/4 tsp. garlic powder

Kosher Salt and freshly ground black pepper to taste

Add lettuce to a large salad bowl– I place washed lettuce in a large salad bowl and toss with a little salt and pepper

Place all ingredients on top and sprinkle a little salt and pepper over them add avocado right before serving

Make the dressing: add all dressing ingredients to a small bowl after measuring them out. Whisk until combined ( a baby size whisk works wonders) or a fork — taste and add a little more vinegar for tang, a touch more honey for sweetness and adjust with salt and pepper

If you’d like dress and toss– I allowed my guests to just dress their own salad — depending on how many people you’re serving.

*dressing will stay fresh in fridge for up to 2 weeks

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Butternut Squash and Farro Salad

This salad came together in a wonderful way. I have made Butternut Squash Salads before but not this way. I am not gonna lie it has a bit of prep work, some of which can be done ahead of time. You can make it all ahead of time and just put together right before you’re going to eat it. I was serving for lunch so just woke up early and did it all except for the Farro which I made the night before. I know this salad seems complicated but it’s really not. I promise.

This salad is delicious as is for the vegetarians or add some grilled chicken, steak or fish for a complete meal. I added grilled chicken for this lunch.

As long as you don’t dress the salad you’ll have yummy leftovers. Arugula may get wilted so I don’t add till right before serving.

Delicious meatless meal as is.

This is how I did it — Enjoy!

Ingredients:

1 lb. butternut squash — cubed into small 1/2″ cubes ( see photo)

1 cup Farro cooked — I probably used about 1 1/2 cups for salad

4 Tablespoons sherry vinegar– divided

Cayenne Pepper

1/2 cup dried cherries or raisins / craisins , cranberries or whatever dried fruit you prefer– I used cherries because I like them bestie a salad but golden raisins or any dried fruit would be fine

1/2 cup walnuts, toasted and coarsely chopped

2 large shallots, sliced thinly

5 Tablespoons olive oil plus — 3 for dressing and 2 for butternut squash / shallots

Kosher Salt and freshly ground black pepper

3 oz. smoked gouda — small diced pieces — you can use whatever cheese you like and as much or as little as you like I happen to buy smoked gouda and it worked out perfectly

Arugula — I prefer baby arugula if you can find it — I used app. 3 cups but feel free to add as much or as little as you like here

Salad Dressing:

4 Tablespoons Sherry vinegar – divided — 2 for soaking dried fruit and then 2 more for dressing

  • see directions below

2 teaspoons grainy mustard or dijon whichever you prefer or have in the house

3 Tablespoons of Olive Oil

pinch of Cayenne Pepper

Kosher Salt and Pepper

combine all ingredients whisk together and emulsify and add a pinch of cayenne pepper and a little salt and pepper

Directions:

Pre-heat oven to 375 degrees. Toss squash and sliced shallots in a bowl with about 2 Tablespoons Olive Oil add salt and pepper and spread evenly onto a sprayed baking sheet. Bake until tender and browned , about 30 – 40 minutes . Set aside to cool when done.

Put the cherries or whatever dried fruit you’re using in a small shallow bowl with 2 Tablespoons of the Sherry Vinegar and let sit for at least 15 minutes– let them soak just toss them every once in a while. Remove the cherries after 15 minutes and drain them with a bowl underneath to reserve the liquid — you should have 2 Tablespoons and add 2 more Tablespoons of sherry vinegar and follow above directions for the dressing.

Cook the Farro — I made 11/2 cups and that’s all you really need is 1 to 1 1/2 cup cooked farro

Let the farro and the squash cool down completely. Mix in a big bowl with cheese, walnuts, dried fruit, and right before serving add the arugula so it doesn’t wilt . Add as much or as little of the arugula as you want.

I let everyone add their own dressing or you can dress salad and serve. I also added grilled chicken which of course is your call.

I would say this salad serves 4-6 .

Cabbage, Dates and Feta Salad– Sweet and Salty Salad

Salads are always one of my favorite recipes — this one is absolutely delicious and very easy and very simple to follow. Salads are my favorites because they are so loose, you can swap out ingredients for something you like more and add in some stuff you like. I have made this with a variety of bases , cabbage, or one of those cabbage mixes that they sell in the supermarkets. The last time I made this I used a cabbage mix with Kale and Carrots that they sell in Whole Foods which tasted wonderful. I wouldn’t use a lettuce mix because it won’t hold up to the dressing so stick with a cabbage type of base.

You can even dress ahead if you prefer your cabbage a little less crunchy. Kale also tastes best when it gets to sit in dressing for a bit.

Absolutely delicious fresh tasting salad — make it your way with any cabbage or cabbage mix

* should serve 4-6 nicely as a side salad

Ingredients:

1 head of purple or green cabbage or a package and 1/2 of cabbage mix — app. 1-1 1/4 pounds –as you can see in photos one time I used a package of a kale and cabbage mix and one time I just chopped up a head of red cabbage. Do whatever combo you like — Posted pictures of salad done 3 different ways .

3 Tablespoons of Olive Oil

2 Tablespoons of fresh lime juice — I prefer the taste of lime but if no lime use a lemon

Salt and Pepper– you can use black pepper or crushed red pepper flakes — to taste — I sprinkled a little crushed red pepper not too much just a pinch or so.

1/2 cup pitted dates, coarsely chopped or sliced

4 ounces of feta but if you really like feta you can use a little more — crumbled or chunked your call

2 teaspoons well-toasted sesame seeds– put into oven on a small baking sheet and cook for a few minutes to brown up slightly — be careful not to burn

Directions:

Toss cabbage with Olive Oil and one Tablespoon of fresh lime juice, sprinkle a little salt and pepper, coating everything evenly. Taste and add more lime juice, if needed more salt and pepper. Go easy on salt because feta is salty but you will need a little salt. You’ll want the base well seasoned because this is where salt and pepper are best absorbed. I let it sit for a bit so that the cabbage softens up. You can actually let the whole salad sit for at least an hour, if not longer in the fridge. The salad leftovers tasted pretty good the next day as well.

Fold in the dates and the feta and sprinkle with the toasted sesame seeds.

That’s it folks — easy and delicious fresh tasting salty and sweet salad.

My Version of the famous La Scala Salad

La Scala is a restaurant in Beverly Hills, Ca. that is famous for their chopped salad. The ingredients are yummy and so so easy to make. It’s like eating an Italian Hero in salad form and what’s wrong with that?

It is full of delicious ingredients — lettuce, garbanzo beans/chick peas , cheese and salami and the vinaigrette is savory and perfect. It’s an old school recipe from the 50’s that still holds up by today’s standards. The best part of this salad is you can substitute and add whatever you like I always add tomatoes, if you don’t like salami or pepperoni use turkey or chicken, cucumbers would be good, pickles or artichokes instead of garbanzo beans, some banana peppers or olives and of course romaine instead of iceberg or combine the two. I love a good chopped salad and love iceberg as the base just be sure and chop up good so there are pieces in every bite. I like the salad as is but feel free to experiment. It’s basic and very simple and rumor has it that it’s Kim Kardashian’s fav salad but honestly this salad has been around for around 60 years.

Enjoy!

Ingredients:

Salad:

this is what I used

1 head iceberg lettuce finely chopped

1/4 lb. Italian salami , thinly sliced — julienned or just chop it

1 cup shredded mozzarella cheese

1 can chick peas/garbanzo beans ,rinsed and well drained

Dressing:

1/3 cup olive oil – EVVO extra virgin olive oil always

1/4 cup red wine vinegar

2 tsp. dijon mustard

1/2 tsp. kosher salt and freshly ground black pepper ( around 1/4 tsp.) a few good grinds of the pepper mill

1/4 cup grated parmesan or pecorino romano

Directions:

I used a glass measuring cup to make salad dressing because I wasn’t dressing whole salad for the two of us. I have 1/2 the salad left over for tomorrow and was storing dressing and salad . If salad is dressed it will wilt and I don’t like it like that. So I dressed our salad separately . This salad will serve 4 nicely.

Combine the oil, vinegar, mustard , salt and pepper with a small whisk if you have one . Add in the cheese and continue to whisk. If no whisk a fork will do.

Dressing will last a few days in fridge and I will eat the salad again for lunch tomorrow so that’s just perfect!

Butternut Squash and Farro Salad

This salad came together in a wonderful way. I have made Butternut Squash Salads before but not this way. I am not gonna lie it has a bit of prep work, some of which can be done ahead of time. You can make it all ahead of time and just put together right before you’re going to eat it. I was serving for lunch so just woke up early and did it all except for the Farro which I made the night before. I know this salad seems complicated but it’s really not. I promise.

This salad is delicious as is for the vegetarians or add some grilled chicken, steak or fish for a complete meal. I added grilled chicken for this lunch.

As long as you don’t dress the salad you’ll have yummy leftovers. Arugula may get wilted so I don’t add till right before serving.

Delicious meatless meal as is.

This is how I did it — Enjoy!

Ingredients:

1 lb. butternut squash — cubed into small 1/2″ cubes ( see photo)

1 cup Farro cooked — I probably used about 1 1/2 cups for salad

4 Tablespoons sherry vinegar– divided

Cayenne Pepper

1/2 cup dried cherries or raisins / craisins , cranberries or whatever dried fruit you prefer– I used cherries because I like them bestie a salad but golden raisins or any dried fruit would be fine

1/2 cup walnuts, toasted and coarsely chopped

2 large shallots, sliced thinly

5 Tablespoons olive oil plus — 3 for dressing and 2 for butternut squash / shallots

Kosher Salt and freshly ground black pepper

3 oz. smoked gouda — small diced pieces — you can use whatever cheese you like and as much or as little as you like I happen to buy smoked gouda and it worked out perfectly

Arugula — I prefer baby arugula if you can find it — I used app. 3 cups but feel free to add as much or as little as you like here

Salad Dressing:

4 Tablespoons Sherry vinegar – divided — 2 for soaking dried fruit and then 2 more for dressing

  • see directions below

2 teaspoons grainy mustard

3 Tablespoons of Olive Oil

pinch of Cayenne Pepper

Kosher Salt and Pepper

combine all ingredients whisk together and emulsify and add a pinch of cayenne pepper and a little salt and pepper

Directions:

Pre-heat oven to 375 degrees. Toss squash and sliced shallots in a bowl with about 2 Tablespoons Olive Oil add salt and pepper and spread evenly onto a sprayed baking sheet. Bake until tender and browned , about 30 – 40 minutes . Set aside to cool when done.

Put the cherries or whatever dried fruit you’re using in a small shallow bowl with 2 Tablespoons of the Sherry Vinegar and let sit for at least 15 minutes– let them soak just toss them every once in a while. Remove the cherries after 15 minutes and drain them with a bowl underneath to reserve the liquid — you should have 2 Tablespoons and add 2 more Tablespoons of sherry vinegar and follow above directions for the dressing.

Cook the Farro — I made 11/2 cups and that’s all you really need is 1 to 1 1/2 cup cooked farro

Let the farro and the squash cool down completely. Mix in a big bowl with cheese, walnuts, dried fruit, and right before serving add the arugula so it doesn’t wilt . Add as much or as little of the arugula as you want.

I let everyone add their own dressing or you can dress salad and serve. I also added grilled chicken which of course is your call.

I would say this salad serves 4-6 .