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White Chicken Chili

This is so my kind of meal once the weather starts to turn a little colder. It’s made with a store bought rotisserie chicken and this chicken chili is all made in one pot on the stove-top. It’s filling and the different peppers add a wonderful mix of flavors to the chili. You’ll need a large dutch oven sort of pot for this and you’ll have some left overs for sure depending on how many people you’re cooking for.

I crumbled some tortilla chips on top of my chili and added a dollop of sour cream which added to the flavor. Cheese is also a wonderful topping here.

Of course if you hate cilantro you can eliminate it and be careful cutting the peppers, the seeds and ribs in the pepper hold all the heat. It’s your call how spicy you’d like it. I like spicy but don’t really use the seeds and I keep it mild and more family-friendly because you never really know how spicy it can get adding the seeds and ribs. I also use rubber or latex gloves while cutting and be careful not to touch your eyes till you’ve completely washed your hands. If I want heat I can add a shot of Chohula to my own.

This chili does thicken considerably as it sits. If you make it ahead of time, you may want to add broth or water depending on how thick you like it.

Leftovers are great and this chili can be frozen for up to 3 months. Reheat it on the stovetop over medium-low heat and you may want to add some broth or water to it as well.

Enjoy!

Ingredients:

4 cups chicken broth, divided

2 15 oz. cans white beans (cannellini)–drained and rinsed

2 Tablespoons extra virgin olive oil

1 large yellow onion, diced

1 jalapeno pepper , seeded and minced

2 medium poblano peppers, seeded and diced

4 garlic cloves, minced

1 Tablespoon ground cumin

1 1/2 teaspoons ground coriander

1 teaspoon ancho chili powder

Kosher Salt to taste

1 Rotisserie chicken, skin removed and shredded

3/4 cup frozen corn

1 Tablespoon fresh lime juice, from one lime

*1/4 cup fresh chopped cilantro –we like it a lot but not everyone does I know so just omit it

Optional Toppings:

Sour Cream

Crushed Tortilla Chips

Shredded Pepper Jack or Cheddar Cheese

Lime Wedges

Directions:

Get all ingredients chopped and ready to cook.

In a food processor , blend 1/2 of the beans (1 can) with 1 cup of the chicken broth and set aside with the remaining drained beans

Add the olive oil to a large pot or Dutch Oven and heat it over medium high heat. Add the onions, jalapeño pepper and poblano peppers and cook, stirring frequently until soft about 4-5 minutes.

Add the garlic and cook for another minute or so, then add the cumin, coriander and ancho chili powder and continue to cook, stirring frequently for another few minutes. Add the Chicken Broth, pureed beans and app. 1/2 teaspoon kosher salt, bring to a boil and then reduce the heat to low and simmer, uncovered for 20 minutes.

Stir in the shredded chicken, reserved whole can of beans, corn and lime juice; bring back to a simmer and cook until everything is heated through, about 5 minutes. Taste and adjust salt . Stir in the chopped cilantro. It will be somewhat soupy still and that’s OK. The longer it sits the thicker it will get. I let it cook for probably an hour or so and If it’s too thick you can add a little water. It’s really a chili so I like it thick but it’s totally up to you how you like it.

Winner Winner Chicken Dinner-Mustard and Balsamic

This is one of those dinners that I think of when I can’t think of anything else to make, it’s always delicious and perfect for dinner served along side rice/potatoes any veggie or salad you’d like. I used boneless skinless chicken thighs, of course you can use any cut of chicken you’d like.  All I needed was the chicken and the fresh rosemary.  I had all the other ingredients on hand. You will need to marinate for about 1/2 hour and cooking time is about an hour, no need to marinate over night which is part of what I loved about this recipe.  Balsamic Vinegar and Dijon Mustard and a few other easily obtainable ingredients make this a no fuss recipe.  This recipe is for 8 boneless skinless thighs but feel free to double it up, I used about 10 thighs . It would be perfect on the grill as well. I used my oven and I have to say we both loved this recipe. It is sort of a Balsamic Chicken with a hint of mustard. 

I will say that sometimes I don’t have rosemary and have all the other ingredients and it is just as tasty! So no worries if you don’t like Rosemary or if you just don’t have it in the house. I couldn’t find any fresh Rosemary yesterday so it had none! All Good!

The chicken would also be wonderful on day 2 as a leftover in a salad!

Enjoy!

Ingredients:

8 boneless chicken thighs or 1 package of thighs about 1 – 1 1/2 lbs. you can double recipe but you probably don’t need to double olive oil — maybe 3/4 cup for double but double down on everything else if you’re doubling

1 Tbsp. Dijon Mustard ( make it heaping)

1/4 cup of Balsamic Vinegar

1/4  cup of Olive Oil 

2 tbsp. fresh lemon juice ( I average lemon)

2 Tbsp. Fresh Rosemary chopped

1 garlic clove, minced

app.  1/4 tsp. of kosher salt, I just sprinkled lightly over the chicken and about 6 grinds on the pepper mill. If you’re doubling recipe you will obviously need more salt and pepper

Directions:

In a bowl, combine the mustard, vinegar, garlic, rosemary and lemon juice. Slowly add in the olive oil with the mixture while you whisk–to emulsify.

Place the chicken in a container or Pyrex  (don’t use metal). I sprinkled about 1/4 teaspoon of kosher salt over the chicken tops.  Pour the marinade over the chicken and mix around so chicken gets a good covering on all sides.  I left it out for 1/2 hour and let it marinate, you can refrigerate it.

Preheat oven to 375 degrees

Transfer the chicken to a sprayed ( cooking spray ) baking dish and empty any remaining sauce on top of it.

Place in the oven and bake for 50 minutes  or until the chicken is cooked through. It got a nice crust without drying out the chicken after one hour. If you’d like for maybe 2 minutes you can put under the broiler but watch it carefully so it doesn’t char too much, I do this sometimes if it doesn’t have a nice crust from baking it.  Depending on your oven and the size of your chicken 1 hour should do it. If you’re working with breasts you’ll have to cut into chicken after 50 minutes to check for doneness depending on the size of your breasts. Haven’t tried it on the grill yet but I can’t imagine this would be anything but delicious, just don’t burn it up!!!!!

Once cooked I spooned a little cooked marinade over the chicken and rice! and served with burnt brussels this time out or any vegetable will do.

Yummy!

No Breading Chicken Parmesan

So delicious and so perfect. I used thin chicken breasts to start , if you’re using thicker ones you’ll have to monitor the timing of them a bit more and you can just use a meat thermometer to do so. This really couldn’t be easier and it was super tasty and is a cheese lovers delight. It’s lightened up from traditional breaded and fried chicken parm. *if you’re chicken breasts are too thick you can pound them with a meat mallet to the desired thickness — this is a very useful tool. Just place chicken cutlet between 2 pieces of parchment paper or plastic wrap and pound to desired thickness.

If you’re using over 2 lbs I double dry ingredients and egg

Prep and ingredients are super easy .

This recipe is for 4.

Ingredients:

1 1/2 – 2 pounds of thin chicken breasts — you can use thicker ones –read directions above for pounding chicken breasts

1 egg

3/4 cup grated Parmesan Cheese

1/2 tbsp. garlic powder

1/2 tbsp. onion powder

1 Tablespoon Italian Seasonings — It comes in one jar and is available in most spice sections in supermarkets —

pinch kosher salt

1/4 tbsp. freshly ground black pepper

and because we like a little extra kick I add a sprinkle of crushed red pepper flakes

3/4 -1 cup Jarred Marinara or if you have home made that’s good too . I prefer Raos Arabiata or Marinara for jarred sauce.

Shredded Mozzarella — probably 1/2 cup to 1 cup depending on how much cheese you like — I like a good sprinkle of cheese — see pics.

A little olive oil for drizzle in pan before cooking

Directions:

Pre heat oven to 400 degrees

I used a large baking dish and sprayed with cooking spray and drizzled a bit of olive oil to bottom of pan — just a little

Beat egg in a wide enough bowl for dipping chicken

In a second wide bowl combine the parm cheese and spices and mix

Dip each piece of chicken in the egg and then the cheese, coating both sides. Place in prepared baking dish.

Bake for 20 minutes — since cutlets are thin this should be fine because you’ll be cooking more with sauce and cheese. If thicker cutlets you may need a bit more time.

Top each piece with sauce and shredded mozzarella. ( you can spread a little sauce in between chicken as well . I served over spaghetti and needed a little more sauce so this was enough. If you want you can heat up extra sauce in a small saucepan for spaghetti. Bake for another 10-20 minutes till chicken is 160 degrees when checked with meat thermometer and cheese is melted and bubbly. I like my cheese just slightly browned so you can turn to broil for a minute or so depending on your broiler but be careful you don’t want to burn the whole thing.

I served over pasta and had enough sauce for us.

That’s it folks — enjoy!

Creamy Tomato Soup with Parmesan Crisps

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Parmesan Crisps with Tomato Soup

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Soup at the beginning of the cooking process

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Parmesan Crisps


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Tube of Tomato Paste–I love the tubes

FullSizeRender (27) FullSizeRender (26)FullSizeRender (23) FullSizeRender (24)One of our most favorite soups is Tomato Soup. I love the creaminess in this soup and the texture and tang of the tomatoes. I added parmesan crisps to the top which only add another layer of “deliciousness” to the soup. I did add 1/2 cup of heavy cream mostly because I had it in the house but also because over the whole recipe it’s just a little bit of richness that goes a very long way. I suppose you can omit it but I wouldn’t. We loved it just the way it was and I have 2 large containers that went into the freezer for another night’s meal. The parmesan crisps are super easy and all you’ll need is some grated parmesan. Croutons would work well as well. One of our most fav meals for lunch or dinner is a grilled cheese sandwich with tomato soup.

*you’ll need an immersion blender and a Dutch Oven type of pot with a tight fitting lid.

Enjoy!

Ingredients:

1 Tablespoon Unsalted Butter

1 whole onion, finely diced

1 Tablespoon Olive Oil

1 minced garlic clove

3 whole Large Carrots, Peeled and finely diced

2 Tablespoons Tomato Paste–the tubes make life so nice and easy

3 Cans Whole Tomatoes — 28 oz. each–Italian whole plum tomatoes with their juices

32 ounces , Vegetable or Chicken Broth

1 cup water

1/2 cups Heavy Cream

Kosher Salt and Freshly Ground Black Pepper to taste

2 Tablespoons Chopped Fresh Basil ( approximate amount) you can eyeball and you can use more for garnish if you’d like

Grated Parmesan if you want to make the Parmesan Crisps (recipe to follow soup recipe)

Directions:

In a large Dutch Oven kind of pot ( Le Creuset) , heat butter and olive oil over medium-high heat, then add onion, garlic and carrots. Stir and cook till vegetables soften but be careful not to burn the garlic and onions. This will take app. 5 minutes.

Add tomato paste and incorporate it into the vegetables with a wooden spoon. Cook for another 3 minutes or so.

Add canned tomatoes with their juice, broth and water. Stir together and bring to a boil, then reduce the heat, cover the pot, and simmer for at least 30 minutes. I had time so I allowed it to simmer for about an hour. The longer the better.

I then turned heat off and allowed to cool for a few minutes before using immersion blender. Be careful because hot soup can burn. I gave it a quick few minutes with the immersion blender , the tomatoes completely broke down because they had cooked so long. You can leave some texture in the tomatoes if you like chunkier pieces.

Add the cream, salt and pepper to taste, I used about 1 teaspoon of kosher salt and about 12 grinds on the pepper mill. You should taste for salt to your own particular taste. Add the basil and simmer for another 5 minutes or so. I then topped with parmesan crisps and they just kind of melted in to the soup which was just divine.

Parmesan Crisps:

Preheat oven to 400 degrees.

1 heaping Tablespoon of Grated Parmesan onto a silicone or parchment paper lined cookie sheet. Pat each teaspoon down a little, leave about 1/2″ apart. Cook for  3- 5 minutes till edges turn brown and crisps are golden. Allow to cool for a few minutes and lift off cookie sheet.

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Turkey Meatloaf

Turkey Meatloaf is definitely one of our family favorites . Perfect for a large family gathering or just the two of you with great left-overs. I love the down home flavor of meatloaf and this one is just delicious. 

I cut the recipe in 1/2 for the 2 of us using 2 lbs. of Ground Turkey and 2 eggs and cut everything else in 1/2. I still have enough leftovers the next day and it’s just enough. If you’re making for 4 or more go with the full recipe. I served with roasted (burnt brussels sprouts and roasted red potatoes) and if you do make the whole recipe you can easily freeze the leftover for another night.

Enjoy!

*original recipe from The Barefoot Contessa – Ina Garden 

*you will need a meat thermometer to check for doneness

Ingredients:

5 lbs ground turkey— I prefer chopped dark meat as it has a little fat and a lot less dry than white meat turkey. You can find 85% lean which is fine . It’s sometimes hard to find dark meat ground turkey so when I find it I buy it. It just makes for a tastier meat loaf.  If made with all white meat it will be very dry especially the 98% –take my word for it I’ve tried it both ways

3 cups chopped yellow onions ( app. 2 large onions)

2 tablespoons olive oil

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

1/2 teaspoon dried thyme

1/3 cup Worcestershire Sauce

3/4 cup chicken stock

1 1/2 teaspoons tomato paste

1 1/2 cups plain dry bread crumbs

3 extra-large eggs, beaten

3/4 cup ketchup/1 tablespoon brown sugar

Directions:

Preheat oven to 325 degrees

In a medium saute pan (frying pan) , over a medium low heat, cook the onions in the olive oil, add salt, pepper, and thyme until translucent app. 10 minutes or so. Don’t brown them. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow this mixture to cool in frying pan off the heat to room temperature.

In the meantime, combine the turkey, bread crumbs, and eggs in a large bowl and mix well. Then add in the onion mixture when it’s cooled down and incorporate well. Shape into a rectangular loaf on a lightly sprayed sheet pan. When you shape as a loaf , try to make the ends even with the middle or they will dry out. ( I kind of like the ends like that but just saying…) Spread the ketchup/brown sugar evenly on top. Bake for app. 1 1/2 hours  until the internal temperature of meatloaf is 160 degrees and the meatloaf is cooked through. Once meatloaf comes out of the oven let it sit for about 5 minutes. 

Serve hot, at room temperature and delicious cold the next day.

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this was our dinner with baked sweet potatoes and roasted string beans and turkey meatloaf–

Air Fryer Salmon

I love cooking salmon in the air fryer. It is no small announcement when I tell you that salmon cooked in the air fryer is truly something to brag about. It is seriously tasty and I have to say better than a lot of the salmon I’ve ordered out. If you haven’t tried an air fryer maybe it’s time. I generally hate purchasing another new kitchen appliance especially a rather large one but this one is worth it. If you DO have one you know what I’m talking about. Salmon and Chicken are delicious cooked in the air fryer.

This recipe is very easy and very loose and what I did last night. Served with rice pilaf and a vegetable ( like burnt brussels) or a salad. Perfection!

Ingredients:

2 Salmon Fillets — about 6-8 oz. each

Kosher Salt and freshly ground black pepper

1 Tablespoon brown sugar or you can use Honey or Hot Honey which is awesome

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1 Tablespoon Dijon Mustard

1/2 Tablespoon Olive Oil

1/2 Tablespoon low sodium soy sauce

1/4 teaspoon garlic powder

Directions:

with paper towels, pat the salmon dry. Sprinkle lightly on top with Salt and Pepper

For easy cleanup I always spray the air fryer with cooking spray

Pre-heat the air fryer to 400 degrees for about 5 minutes -I like this step and find it gives the salmon a little more crisp.

In a small bowl, mix together brown sugar, dijon, oil, soy sauce and garlic powder. Spoon over the top of the salmon.

Cook the salmon in the air fryer for 6-10 minutes depending on thickness of salmon. Around 1″ salmon fillets will take about 8 minutes. Do not over cook or the salmon will be dry. Salmon is done when it registers 145 degrees with and instant read thermometer .I like to remove mine a few degrees early, let it rest, the carryover cooking will finish the job. You can easily check it a few times towards the end to make sure it doesn’t overcook.

I love cold salmon so leftovers are perfect.

Ridiculously easy and delicious!

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DELISH BOLOGNESE (REAL DEAL)

Forget engagement chicken. This is the dish to make if you’re really interested in getting engaged!  I know there is a whole lotta hoopla out there about making a roast chicken and getting an engagment ring out of the meal but I will tell you that this should really be called “The Engagement Bolognese Sauce” because it is that good; and everyone who eats it falls in love with it. Well…almost. You just have to be a meat lover and a pasta lover. Then, surely, this will work. Try it and let me know. What have you got to lose? This is my perfect Sunday night dinner. It’s pure comfort food. So, even if you’re not looking to get engaged, are already married, or just want a wonderful meat sauce to make…Serve with a green salad with my vinaigrette dressing, a nice crusty bread and you’re set. You can always make my chocolate cherry cookies as an add on bonus. Have a great meal! 

*freezes perfectly for up to 3 months in a sealed container

(Original inspiration from Mario Batali)

Delish bolognese 

Ingredients: 

1/4 CUP OLIVE OIL

1 MEDIUM SIZE CARROT DICED

1 MEDIUM CELERY RIB DICED

1 MEDIUM ONION DICED (SPANISH ONION)

1 GARLIC CLOVE, THINLY SLICED

4 OZ. PANCETTA,  DICED (I USUALLY CAN FIND A 4 OZ. PKG. IN THE SUPERMARKET ALREADY DICED AND IT WORKS JUST FINE.)

1 LB. GROUND BEEF (NOT THE SUPER LEAN ONE, THE 85/15 IS BEST FOR THIS B/C YOU WANT THE FAT)

1/4 CUP TOMATO PASTE (Why I love the tubes of tomato paste)

1 cup milk  (not skim, whole or at least 2 percent)

1 cup dry white wine

1 cup water

salt and freshly ground black pepper

red pepper flakes

fresh parmagiano or pecorino cheese, grated

1 box (1 pound)  gemelli, rigatoni, penne, etc . a sturdy type of macaroni that will stand up to the sauce

I use my Le Creuset large cast iron casserole.

Heat the olive oil on a medium heat. Add the carrot, celery, onion and garlic. Continue to cook this stirring occasionally, until soft but not browned (you may need to lower heat). Cook for about 10 minutes. Add the pancetta to pot and crisp it up a bit, then add the ground beef breaking up the meat with a wooden spoon until the beef is no longer pink; about 10 minutes . Add the tomato paste and stir it in over a low heat. It will get a shiny look to it, and a deep rust color. Cook for another 10 minutes.

Add the milk, white wine and water and simmer over a low heat, stirring sauce occasionally. It will get thick and saucy looking. I cook it for another 1 1/2 hours. Taste for salt and pepper here.

In a large pot of boiling salted water, cook 1 box of pasta according to directions on box, until al dente. Drain pasta and add it to the sauce. Stir well and coat pasta.  Serve in nice pasta bowls, along with fresh cheese. I add a few red pepper flakes but I like it hot. You can leave that on the table along with grated cheese for your guests.

Note: You can make sauce ahead and refrigerate for up to 3 days. I have frozen it as well.

This is super yummy, and I believe this is the go to engagement dish.

*serves 8 as a small side dish and 4 as a meal

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Chicken Crust Pizza

This is an alternative low carb and gluten free pizza crust made with ground chicken. It’s high in protein and pretty darn delicious. And a good way to get some protein into your kids.

It’s simple and easy to prepare and you can do whatever toppings you prefer . I made this last night and it cooks up super fast , just a handful of ingredients that I happen to have on hand. I didn’t use toppings but do as you prefer.

Press the ground chicken for a thin and even crust — if it’s too thick you might end up with a soggy middle and nobody wants that. Let it rest for about 5 minutes before adding sauce and toppings, this will allow it to set and hold up better.

I made 1 lb. ground chicken and we ate the whole thing. I suggest doubling up recipe for more but use a larger sheet pan so base of chicken is still thin. After the first bake at 400 degrees turn up the oven to 425 degrees which will help the cheese melt perfectly and gives everything a golden, bubbly finish. Don’t overload with toppings, this crust is sturdy but piling on too many wet ingredients (extra sauce etc) Keep it balanced for the best texture.

I used a cooking spray like Pam so didn’t use parchment paper but you can use parchment paper for easy removal but I had no problem using cooking spray. You’ll need a rimmed baking sheet.

again this is basic recipe 1lb. fed the two of us, double for more but follow directions above.

Ingredients:

1 lb. ground chicken — I used 93/7 but use what you like I just figured a little more fat would make it less dry.

app. 1/2 cup grated parmesan cheese

app. 1 cup shredded mozzarella cheese

app. 1 cup marinara sauce — I happen to have Raos Pizza sauce in the house but any sauce will do

1/2 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon kosher salt

1/4 teaspoon black pepper

Olive Oil or Olive Oil Spray

*crushed red pepper flakes — which I of course added

*toppings are your call but read what I wrote in heading

Directions:

Preheat oven to 400 degrees

line a baking sheet with parchment paper or use cooking spray or use aluminum foil and spray that with non stick cooking spray

In a bowl mix the ground chicken with 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, and seasonings

Scoop the chicken mixture onto the prepared pan and form it into a flat rectangle. I really pressed and try to get it even ( see pic) ends may have been a little thinner which came up very crispy which I liked a lot. I also gave it a very light spray of olive oil this step may or may not have been necessary but I did it. You can also drizzle real EVOO over it — up to you

Bake till golden app. 12-15 minutes

Remove and let it sit for app. 5 minutes and crank oven up to 425 degrees

Top the chicken crust with sauce, sprinkle the remaining 1/4 cup parmesan cheese, 3/4 cup mozzarella or just use however much cheese you want use my numbers as a guideline, add on your toppings if any season it with a sprinkle of crushed red pepper if you’d like , some Italian seasoning and you can add a sprinkle of garlic powder as well

Put pizza back in hot oven and bake until melted and bubbly, app. 6-10 minutes depending on your oven

allow to sit for a few minutes before cutting into it

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All Vegetable Soup — Meatless Monday

This vegetable soup is a delicious blend of different vegetables brought together in a delightful tomato broth. Very easy to make and you can freeze a few containers and have wonderful soup whenever you’d like it. Of course you can change any of the vegetables for veggies you may have in the house and want to use. If you don’t have a russet potato use a different one. You can add beans such as kidney, chickpea or my personal favorite cannellini beans — just rinse a can of beans and dump it in. Or add some pasta , 1/2 cup would be fine just make sure there is enough broth at the end of cooking bring to a boil add the pasta and cook for about 15 more minutes or till pasta is done, you may have to add water/broth before or after you add the pasta. You can add some spinach, kale, Swiss chard or escarole as well. Many many different variations. I make the basic soup and when I defrost I usually add something new like beans or pasta or kale. It’s a very delicious soup and very hearty and very healthy.

*Slow Cooker Directions:

If you’d like you can also make this in the slow cooker. I would saute the onions, carrots and celery in olive oil first though. Then place in the slow cooker along with garlic, salt, pepper, canned tomatoes, tomato sauce, Italian seasoning, vegetable broth and potatoes. Low heat for 4 hours. Then add the corn and green beans cook for about 10 more minutes and serve. At the end check for liquid before adding the corn and green beans you may need to add some water or broth.

Ingredients:

1 Tablespoon Olive Oil

1/2 cup finely diced onion– yellow or white onion

3 carrots , peeled , halved lengthwise and sliced

3 stalks celery, thinly sliced and then cut in about 3 inch pieces

2 teaspoons minced garlic

Kosher Salt and Coarsely Ground Black Pepper to taste

20 oz. can of diced tomatoes– Do Not Drain

8 oz. can Tomato Sauce

1 1/4 teaspoons Italian Seasoning

6 cups Vegetable Broth — and you may need more or add water if too thick at the end — I added about 1/2 cup of water

1 large Russet Potato peeled and cut into 1/2 ” cubes

3/4 cup frozen corn

3/4 cup cut up frozen green beans or fresh

*extra liquid — you can use water or broth if you still have on hand

Directions:

Heat the olive oil in a large pot over medium heat. Add the onion , carrots and celery to the pot.

Cook for about 5 minutes till veggies are softened. Add the minced garlic and cook for another minute or so. Season with salt and pepper to taste.

Add the tomatoes, tomato sauce, Italian seasoning, broth and potato to the pot and bring to a simmer.

Cook for about 1/2 hour at a low simmer or until potatoes are tender. Taste and add salt and pepper . Soup will probably be ready in 1/2 hour but I let it simmer for a full hour. I added some liquid as a lot of the liquid evaporates and gets absorbed the longer it cooks.

Stir in the corn and green beans and cook for another 10 minutes or so. If you’re adding any other ingredients this would be a good time. i.e. beans, kale, pasta etc. See notes above for *slow cooker directions.

  • Perfect for freezing — just will have to add some liquid as you heat it up. Broth or water is just fine.

Roasted Chicken Thighs with Potatoes and String Beans Sheet Pan

This is an easy dinner with perfectly seasoned roasted chicken with lemon flavor , potatoes and string beans all on one sheet pan. This recipe is good for 3-4 people depending on your eaters. Feel free to double up and make more and you can even use 2 sheet pans — just adjust oven racks accordingly.

If you don’t have a rimmed sheet pan you can use a 13 x 9 baking dish.

We loved the flavors and the chicken cooked up perfectly . I used smallish thighs so it cooked perfectly in the time frame I wrote up. If you have larger thighs you’ll want to cook a little longer till meat thermometer reads 160- 165 degrees in the thickest part of the chicken.

Enjoy!

Ingredients:

5 small bone-in skin on chicken thighs — app. 2-3 lbs.

1 1/2 lbs. small potatoes ( I used a medley of colored potatoes) cut into bite-sized chunks — see pics. If you have a larger potato just cut into chunks– I used small ones so I cut in 1/2 and placed cut side down

1/4 cup Olive Oil and 1 Tablespoon for string beans

1 average size lemon zested and juiced

3/4 teaspoon dried rosemary

3/4 teaspoon dried oregano

1 1/2 teaspoons garlic powder

1 1/2 teaspoons kosher salt

1/2 teaspoon black pepper

1 average sized lemon sliced

6 garlic cloves, peeled and left whole

1 small yellow onion cut into chunks — or 1/2 a large sized onion

3/4 lb. green string beans trimmed

Salt and Pepper for string beans

Directions:

Pre-heat oven to 425 degrees

Spray a rimmed large baking sheet with cooking spray

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, rosemary , oregano, garlic powder, salt and pepper

Pat chicken pieces dry first ( this is important for a crispy skin) Arrange chicken and potatoes on the prepped baking sheet. Pour the olive oil mixture over the chicken and potatoes and gently toss with clean hands. You can also place in a larger bowl and pour mixture over and coat chicken and potatoes.

Place potatoes cut side down, tuck the garlic cloves under the chicken pieces, place lemon slices and onions around the chicken

Roast in the pre-heated oven for 20 minutes.

While the chicken is in the oven, I prepped the green beans . Toss clean trimmed green beans with a tablespoon of olive oil and sprinkle with some salt and pepper.

After the initial 20 minutes I added the green beans and roasted for an additional 20 minutes or until juices run clear and a meat thermometer reads 160 – 165 degrees in the thickest part of the chicken. Veggies and potatoes should be tender.

*depending on the size of your chicken thighs it could take longer .

Remove from the oven and let rest for a few minutes before serving.

Perfection on a plate .