Tag Archives: Chicken

Quickie version of my Greek Lemon Chicken with potatoes

One of my most favorite go -to meals is my Greek Chicken- Sheetpan style with Potatoes and Lemons but the trick to that recipe is marinating at least 6-8 hours and it needs some planning which is just fine if I make the plan. Yesterday I decided to make this while I was in the supermarket and came home – no marinating and voila — not exactly the same but satisfied the craving for those flavors and didn’t have too marinate.

Easy peasy ingredients and you can adjust the seasonings to your own liking. Again , I prefer thighs to breasts but if you insist just watch your cooking time as the breasts tend to dry out. And this is skin-on bone in thighs.

The potatoes crisped up beautifully and if you’d like you can have some tzatziki sauce on the side for them. I used small Yukon Gold potatoes leaving the skin on– the skin is paper thin and eliminates the need for peeling.

This was just delicious — serve alongside a green salad or any veggie you’d like and you’ll have a most perfect meal.

Ingredients:

For Chicken:

1 package of chicken thighs, skin on bone in — app. 2 lbs

Kosher Salt and Freshly Ground Pepper and a drizzle of EVOO ( extra virgin olive oil) — for chicken

For Potatoes:

1 1/2 -2 lbs. potatoes I used Yukon Gold small potatoes, wash and cut into 1″ pieces

1 tsp. Kosher Salt

3/4 tsp. freshly ground black pepper

3 lemons– I used 2 small lemons for marinade and I sliced 1 for sheet pan

2 tbsp. dried oregano

1 1/2 tsp. dried thyme

3 garlic cloves, minced

1/4 cup water

1 tbsp. heaping dijon mustard

1/4 cup EVOO ( extra virgin olive oil)

*pinch of crushed red pepper — totally optional but we like the kick

Directions:

Preheat oven to 400 degrees

Dry off chicken thighs and drizzle with olive oil and season with kosher salt and freshly ground black pepper, set aside

In a large mixing bowl, combine potatoes, salt, pepper, lemon juice, oregano, thyme, garlic, water, dijon mustard, and EVOO , Mix well

Pour potatoes onto a well sprayed ( cooking spray like Pam) sheet pan. Arrange lemon between the potatoes, place chicken thighs on sheet pan — I like to make sure that the chicken is directly on the sheet pan

Bake at 400 degrees for an hour and check on it. I baked for about 1 hour and 15 minutes for perfect crispy skin and perfectly crispy potatoes

Now go and Enjoy this delicious meal!

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Chicken Shawarma

I got this recipe from Pamela Salzman’s cookbook Kitchen Matters. I absolutely loved it. I made the chicken and then proceeded to turn it into a rice bowl. The rice bowl accompaniments can be whatever you like. I use Tzatziki Sauce instead of Tahini white sauce. You can also serve over salad which is quite delicious as well. Greek Salad in particular would be great! Add some delicious pita or Naan bread and it’s perfection! I made a side order of roasted peppers and onions and you can add mushrooms as well. I did this in the oven about an hour before dinner. (cut up peppers and onions add a little olive oil to coat and salt and pepper and 400 degrees for about 45 minutes )Big thumbs up on the peppers and onions in the rice bowl. Feta cheese is a must here! (buy a good one) and pepperoncini in mine!

I cooked on my outside grill but this can be cooked indoors on a baking sheet at 400 degrees for about 35 minutes. Or use a grill pan which would probably cook faster — either way it is delicious.

I also highly recommend marinating for as long as possible. I prepared the chicken in the morning and probably marinated for about 7 hours. Minimum of 1 hour and you can do overnight as well. This marinade was very flavorful.

Thanks to www.pamelasalzman.com

Marinade:

1/4 cup good extra virgin olive oil

1/4 cup freshly squeezed lemon juice– I used 2 average sized lemons

2 teaspoons kosher salt

2 teaspoons cumin

2 teaspoons paprika

1/2 teaspoon ground turmeric

1/8 teaspoon ground cinnamon — I used a heaping 1/8 teaspoon

1/8 teaspoon cayenne pepper– I used a heaping 1/8 here too

Several grinds of freshly ground black pepper –probably 1/4 teaspoon as well

4 minced garlic cloves

2 pounds boneless, skinless chicken thighs– we obviously prefer thighs but if you must use white meat go ahead but be careful it doesn’t dry out this is why we prefer the thighs to the breast especially in this recipe.

Directions:

prepare the marinade– Combine all the marinade ingredients in a large glass bowl. Add the raw chicken and toss to coat. Marinade in the fridge for as many hours as you can — this was key. Remove the chicken from the fridge about 1/2 hour before cooking.

I cooked on my outside grill for about 7 minutes on each side. I like the outside edges a little crispy since I don’t have a revolving spit to cook my chicken on this is as close as I could get. When I can’t grill ( like in the city) I cook in 400 degree pre-heated oven for about 30 mins. then broil for just a few minutes to get it all crispy. Keep an eye on it in the oven though.

*Another perfect thing to do is to double it up on the day of prep. Take out what I will need for that night and freeze the remainder of the marinated chicken. The next time we’re in the mood for this yummy dinner I just have to take it out of freezer in the morning and defrost and cook! Saves me the time of making the marinade again.

Enjoy! I know you will.

I sliced up chicken served it in a rice bowl and we each used different accompaniments. The peppers and onions were perfect with it. Highly recommend it and you can buy store bought tzatziki which would be just fine. Would be good with some delicious toasted pita or naan bread.

Sheet Pan Cashew Chicken

This is one of those perfect sheet pan meals easy to assemble and delicious to eat. Although I usually make this recipe on the stove-top I decided to experiment with it in the oven and all on one pan. Since I used white meat chicken breasts I cooked for about 13 minutes because you want to make sure not to dry out the chicken which is pretty easy to do. You can use dark meat chicken — thighs ( skinless and boneless ) if you prefer . I may use them next time out. Just make sure you spray the sheet pan with cooking spray and really spray or you’ll have a hell of a time cleaning that pan. It’s very tasty served over any rice you’d like or no rice , I used brown rice this time.

I have to say this is a perfect any-night meal.

Ingredients:

1/2 cup Soy Sauce

6 Tablespoons Honey

2 Tablespoons rice wine vinegar

2 Tablespoons toasted sesame oil

3 minced garlic cloves

2 teaspoons freshly grated ginger

2 Bell Peppers cut into chunks ( see pic) I used a Red and an Orange but you can use whatever colors you like

1 Red Onion, cut into chunks ( see pic)

2 boneless, skinless chicken breasts, cut into 1 inch chunks ( use thick breasts) or use boneless skinless thighs –thighs will definitely be less dry

1 cup cashews — I used roasted unsalted cashews don’t use salted ones you can also use raw unsalted cashews

Chopped fresh scallions and sesame seeds for topping — you can toast the sesame seeds in oven for about 7 minutes if you’d like or in a toaster oven — totally optional

*Rice — optional — any rice you like

Directions:

Pre-heat the oven to 425 degrees

In a bowl , whisk together the soy sauce, honey, vinegar, sesame oil , garlic and ginger

Place the peppers and onions on sprayed rimmed baking sheet and pour 1/2 the sauce over it and mix it well.

Roast in the oven for 15 minutes.

Place the chicken in a bowl with the remainder of the marinade.

After the first 15 minutes, remove baking sheet from the oven , move vegetables around so there is room for chicken , add the chicken and the cashews.

Roast until the chicken is cooked through– 12-15 minutes depending on the size of your chicken.

Toss everything together on the sheet before serving.

Serve over rice and sprinkle with scallions and sesame seeds.

Skillet Chicken with Lemons and Onions a la Ina Garten

I absolutely love this recipe and I must admit to making a few small changes but if you want to see her original recipe you can google it. You’ll have to buy a chicken some place that will be able to spatchcock it (butterfly it)– Whole Foods butcher will do this as well as your local butcher. Then when you get home and are ready to cook with it just press down on the chicken and sort of flatten it out. You’ll also need a cast iron pan large enough to hold it. I used a 12″ size pan and it was perfect. Believe me this is one of the most satisfying meals I can think of. Serve with whatever sides you like — we had homemade cranberry sauce , rice pilaf and roasted string beans. Perfection on a plate. Ina Garten has created some of the best recipes for home cooks today. The ingredients are all accessible and the presentation is beautiful and the food is delicious. This particular way of roasting a chicken is particularly delicious. This is what I did the other night and it was nothing short of fabulous.

Enjoy and thanks again to Ina Garten.

Ingredients:

2 teaspoons fresh thyme leaves

1 teaspoon whole fennel seeds

Kosher Salt and Freshly ground coarse black pepper

1 Lemon — sliced 1/4″ thick slices

2 large garlic cloves, minced she says thinly sliced but I prefer to mince

1 yellow onion, halved and sliced 1/4 ” thick

1/3 cup good olive oil

1 app. 4 lb. chicken, backbone removed and butterflied ( spatchcocked)

1/2 cup dry white wine, such as Pinot Grigio

Juice of 1 lemon

Directions:

Pre-heat the oven to 450 degrees

Place the thyme, fennel seeds, 1 Tablespoon Kosher Salt and 1 Teaspoon pepper in a mini food processor and process until ground.

Pour the olive oil into a small glass measuring cup and add the herb mixture and set aside

Distribute the lemon slices on bottom of 12″ cast iron skillet and distribute the onion and minced garlic on top of the lemon slices.

Place the chicken on a separate baking sheet and pat it dry then turn the chicken skin side down and using a brush add about 1/2 the olive mixture to chicken. Turn the chicken skin side up, make sure it’s dry using paper towels ( very important for crispy skin) and brush remaining mixture all over the top of the chicken. Place chicken on top of the onions and lemons skin side up.

Roast the chicken for 30 minutes. Remove from oven and pour the wine into the pan but not on the chicken just into the area that’s open around the chicken. Roast for another 10-15 minutes until a meat thermometer inserted into the thickest part of the breast registers 155-160 degrees.

Remove the chicken from the oven and sprinkle with the lemon juice, cover the skillet tightly with aluminum foil and allow to rest for at least 10 minutes. Cut the chicken into quarters or however you like and serve hot with pan juices, cooked lemon and onions. I spoon some of the juice onto the top of chicken before serving.

Chicken Curry

Just a little explanation of curry before we go any further. As I learned on a trip to India curry in it’s simplest form is an Indian gravy or sauce that is used with meat , tofu, or vegetables. It is usually served with rice and most popularly Basmati Rice and it contains many different kinds of spices. You can have a mild curry or a spicy curry. This recipe is a combination of different spices and actually doesn’t even use actual curry powder. So when people say they don’t like “curry” what exactly are they referring to? We loved this dish and since I am not in NY at the moment and can’t get good Indian cuisine I decided to make this recipe. Pretty easy if you have all ingredients in the house — mostly spices . Of course you control the “heat” of the curry — this was obtained with the cayenne pepper so use at your discretion. Very simple dish and I served with Basmati Rice .

This recipe as is will serve 4-6 — for the two of us I halved it — not an exact science so don’t worry about it. For instance I used 1 1/4 lb. chicken thighs. Yes I think chicken thighs yield the best flavor but if you absolutely don’t want to use them you can use breasts just cut them into smaller pieces.

Be a little adventurous and you might surprise yourself. Hope you enjoy as much as we did.

Ingredients

2 1/4 lbs. boneless, skinless chicken thighs , mine were rather small so I left whole but if they’re large cut into 2-3 inch pieces —

1 cup plain, full-fat yogurt — you can use Greek and you can use 2% as well

4 garlic cloves, minced or grated and divided

2″ piece of ginger, minced or grated and divided as well. If no fresh ginger which I recommend you can use powdered . Use app. 1/2 teaspoon of ground ginger, divided.

2 Teaspoons kosher salt, divided plus more for taste

3 Tablespoons neutral oil such as Canola or Vegetable

2 large onions, minced

1 teaspoon cumin seeds

1 15 oz. can crushed or diced tomatoes

2 Tablespoons tomato paste

1 1/2 teaspoons ground turmeric

1 teaspoon garam masala

1 Tablespoon ground coriander

1/2 to 1 teaspoon cayenne powder– this will give flavor and a bit of a kick so go with less if you like a mild curry

1/2 cup water

Directions:

Combine chicken thighs with yogurt, half of the garlic, ginger, and 1 teaspoon kosher salt in a bowl and set aside for however long you can ( up to 1 day) I did for about 5 hours and it was just fine. I refrigerated and took out while I was prepping ingredients.

In a large 4 qt. or larger heavy stock pot with a lid, heat oil. Once hot add onions and cumin seeds and cook for app. 5 minutes or more till onions break down and are translucent. Add remaining salt, turmeric, garam masala, coriander, and cayenne and cook for a few minutes. Add tomatoes and cook until they break down and add the tomato paste, cook for another few mins. Now add the chicken in yogurt marinade, plus water , stir to combine , and bring to a simmer , stirring. If you need more water add a little at a time. Simmer for 25-30 minutes stirring every once in a while and checking for consistency of gravy.

Chicken should be done when it is cooked for about 1/2 hour, you can check by cutting a larger piece to see if it is cooked through. Adjust seasoning as needed and serve over rice.

Enjoy!

Soy Orange Rosemary Chicken

I put this together last night and it was most delicious if I do say so myself and obviously Joel was very happy with this one as well. Served alongside rice and a beautiful Brussels salad which I will post soon as well. In the meantime this is a great weeknight meal or lovely meal if you’re having friends over. I would say 2 lbs. would feed 4-6 depending on your eaters.

This is super-yummy and don’t forget to spoon the sauce over the chicken when you serve it!

Ingredients:

2- 21/2 lbs bone-in skin-on chicken– I used thighs –much tastier but if you insist on breasts cut in 1/2–this time out I made for the 2 of us but used the same amount of sauce for full recipe — the sauce cooks down and you’ll want some for top of chicken

8 ounces orange marmalade , or this time I used Orange Ginger Fruit Spread by Dalfour which had amazing flavor but even apricot preserves will work well here. The Orange flavor just adds a layer of flavor that you can’t get from the apricot and the ginger in the orange really kicked it up a notch.

1 1/2 Tablespoons Whole Grain or Stone Ground Mustard ( my favorite is from Maille)

2 Tablespoons Soy Sauce — I used low sodium

2 Tablespoons unsalted butter, melted

1 – 1/12 Tablespoons finely chopped fresh rosemary — if you like a lot of Rosemary add a little more if not a huge fan you probably won’t be making this recipe but use 1 Tablespoon

Kosher Salt and Freshly Ground Black Pepper (app. 1/2 teaspoon)

Directions:

You can marinade over-night but I did it first thing in the morning– you’ll want this to marinade at least 6 hours — this is important

I take chicken out rinse off and pat dry. I then sprinkle some kosher salt over chicken — not a lot just enough to “sprinkle” top and bottom of chicken

In a glass bowl or any non-reactive bowl combine marmalade, soy sauce, melted butter, rosemary and a few grinds of black pepper. Mix marinade till completely combined then add chicken pieces and coat each piece well. Cover and refrigerate for 6-8 hours or longer whatever is convenient for you. I also put chicken in a gallon sized baggie and squish it around. Completely up to you.

Remove chicken from the fridge and bring to room temperature about 1/2 hour before cooking. Pre-heat oven to 400 degrees. Spray baking dish with cooking spray– or you’ll have a tough time cleaning this one up.

Transfer the chicken to sprayed baking dish and get any and all marinade in the dish as well. I think I used a 13×9 dish. Bake for 45 minutes or until cooked through and browned up on top. Remove from the oven and allow to sit for a few minutes before serving. My oven cooked 4 pieces in 40 minutes so check chicken after 1/2 hour for progress — all ovens vary.

Chicken Scarpariello

Chicken Scarpariello could easily be one of my most favorite dishes to order in an Italian Restaurant. The translation is Shoemaker’s chicken and it is a classic Italian-American dish of chicken, sausage, onions and peppers . The flavors are layered and spicy and sweet and this recipe often has potatoes in it but this time I left them out and we didn’t miss them. I made this for 2 people so used only 1 lb. of chicken. Recipe is for 2 – 3 pounds of bone-in skin-on chicken , you can use whatever pieces you like but if you’re using breasts have them cut in 1/2. I also made whole recipe in my Le Creuset Stockpot because I cut recipe for just the two of us. If you make whole recipe you’ll want to transfer to a large roasting pan before putting in the oven. I didn’t because I only used 3 pieces of chicken and 2 sausage links so I kept it all in the Le Creuset dutch oven .

Enjoy this hearty recipe and if I were making potatoes I might just roast some on the side and add in when I serve. Potatoes are totally optional.

Serve with some good bread to soak up this delicious sauce.

This would be a delicious Holiday Meal.

Ingredients:

3 lbs. bone-in , skin-on Chicken I used thighs only this time,, use what you like but keep breasts small and cut in 1/2 and this recipe can be easily cut in 1/2

Kosher salt and freshly ground black pepper ( or coarse black pepper)

2 Tablespoons Olive Oil ( if you’re cooking up chicken and oil disappears add a little at a time)

4 links Italian Sausage — you can use 1/2 mild and 1/2 spicy whatever you’d like

2 large Bell Peppers and if you’re making for more people and transferring to large roasting pan you can use 3 Bell peppers — seeded and cut into thin strips

1 large sweet onion, cut in half lengthwise and sliced

1 teaspoon minced garlic — probably 2 small cloves

4-8 hot vinegar cherry peppers or pepperoncini, left whole If you don’t like hot you can substitute with sweet cherry peppers in vinegar or peppadew peppers in vinegar( I know Trader Joes has these) Use what you like and what you can find.

1/2 cup chicken broth

1/2 cup dry white wine

1/4 cup red wine vinegar

1 Tablespoon dried oregano

Directions:

Pre-heat the oven to 400 degrees. season chicken pieces with kosher salt and pepper. Heat the oil in a large Dutch oven style pot or use a large pot/pan for sautéing . In batches, ( don’t over crowd pot) brown the chicken , skin side down to start, you’ll probably want to sauté for at least 5 minutes or more per side and using tongs check for skin color to be golden brown, this may take longer or shorter and be careful not to burn the oil. I used a medium flame but if it starts to burn lower immediately . Remove the chicken to a plate when finished. Add the sausage to same pot and sauté until brown, about 3 -4 minutes per side. ( they will not be cooked through at this point– just browned. Remove with tongs , cut into 1″ slices and set aside along with chicken.

Now into the same pot sauté the bell peppers, onion and garlic until soft and beginning to brown , probably another 5 minutes or so. I sprinkled a little salt and pepper here while it was sautéing

Return the sausage to pot, add the cherry peppers or pepperoncini, chicken broth , wine, vinegar, oregano . Gently mix together, then transfer everything in the pot ( all liquid as well) to a large roasting pan. ( I always spray first for easy clean-up and easy removal of cooked food) use an olive oil spray if you have it and spray lightly) Nestle the chicken in the vegetables (skin side up) with sausage and roast in the oven until chicken is cooked through and sauce has reduced slightly, probably 30 minutes . If you are halving this recipe for 2 people you can put Le Creuset in the oven which is what I did but for larger amounts use roasting pan.

I served on plate and spooned a little of the sauce on top of chicken and vegetables.

Hope you enjoy as much as we did.

You can test done-ness of chicken with a meat thermometer.

*I prefer using dark meat here but that’s totally up to you

Baked Chicken Caprese

 I sort of threw this together and I have to say this meal came out delicious. I served over zucchini noodles (zoodles) and some sliced roasted fingerling potatoes. Feel free to use pasta and since the sauce is so delicate and light I would use an angel hair type of pasta.

This was a lightened up version of a Chicken Parmigiana and it satisfied my yen for Chicken Parmigiana but much lighter than the usual fare.

Enjoy!

Please follow me on Instagram @cookingwithcandi

Ingredients:

3-4 Chicken Breasts — I used 4 Thinly sliced Chicken Breasts

2 Tablespoons Olive Oil

3/4 Teaspoon dried Basil

3/4 Teaspoon Dried Oregano

1/4 Teaspoon Garlic Powder

1 Teaspoon Kosher Salt

1/2 Teaspoon Freshly Ground Black Pepper

1 -2 Cups Fresh Tomatoes– I used Campari Tomatoes and sliced in 1/2 I preferred a larger tomato here since they really break down and make a sauce from the heat . If you can’t find Campari Tomatoes use 2 pints of grape tomatoes and slice in half.

1/3 cup Red Onion — diced

3 Tablespoons Balsamic Vinegar

2 Tablespoons Brown Sugar

1 – 2 cups Shredded Mozzarella– if you’d like you can also use Fresh Mozzarella –sliced

Directions:

Preheat oven to 425 degrees.

Place Chicken Breasts in a large baking dish or cast iron skillet. Sprinkle with Olive Oil, basil, oregano, garlic powder , salt and pepper

Place halved tomatoes and diced red onion all around the chicken

Sprinkle with balsamic vinegar and brown sugar

Bake for 18-20 minutes depending on the thickness of the breasts. I did app. 18 minutes because these were thin sliced breasts — thicker ones will take a few minutes more

After chicken is cooked through (peek at it with a little slice )sprinkle with the cheese

Set oven to broil and place baking pan on the top rack. Broil for about 5 minutes, or until cheese is melted .

I served with Zucchini noodles and roasted fingerling potatoes.

Delicious!!!

 

Maple – Dijon Chicken with Brussels Sprouts and Butternut Squash.

Here’s a recipe that I absolutely loved making and loved eating! Tasty and Easy and anyone can do it. All it took was a few pantry ingredients that almost everyone has in their home.

I just love one sheet meals — another reason to go out and buy a large sheet pan if you haven’t done so already. 18 x 13 is the size you’ll need because if you crowd the ingredients they end up steaming and not really roasting. Roasting is what you’re after here.

I chose Chicken Thighs because they can stand up to the cooking time along with the veggies. I didn’t use Drumsticks but you certainly can use both. If you insist on white meat you’ll have to remove chicken earlier than veggies or you’ll have dried out chicken for sure.

Enjoy this lovely sheet pan meal and add Brown Rice or White Rice or Rice Pilaf or any rice is kind of perfect here. Basmati and Jasmine are also perfect.

Please follow my blog on Instagram @cookingwithcandi— thanks

Ingredients:

2 Tablespoons Reduced Sodium Soy Sauce

4 Tablespoons Dijon Mustard, plus 1 Tablespoon

3 Tablespoons Pure Maple Syrup, plus 1 Tablespoon

6 large bone in chicken thighs skin on ,or use 4 thighs and 4 drumsticks or whatever pieces you’d like

Kosher Salt and Freshly Ground Black Pepper

app. 12 ounces butternut squash, peeled, seeded and cut into 3/4 inch cubes

app. 12 ounce Brussels Sprouts, trimmed and halved

6 sprigs of fresh thyme or dry thyme if you don’t have fresh

2 Tablespoons Olive Oil

and you’ll need some cooking spray — you can use Olive Oil spray or just regular spray

Directions:

Preheat the oven to 425 degrees. Spray an 18 x 13 inch large rimmed sheet pan

In a bowl that is large enough to put the chicken thigh in combine the soy sauce, 4 Tbsp. of the Dijon Mustard and 3 Tbsp. of the pure Maple Syrup and 2 Tablespoons of Soy Sauce

Season the chicken all over with Salt and Pepper and then I like to dip my chicken into the mustard mixture and place on prepared baking sheet

In a large bowl combine the Brussels sprouts, butternut squash, thyme, and olive oil, season with a sprinkling  of salt and pepper here too. (lightly)

Arrange the vegetables on the baking sheet around the chicken. Pour any left over Dijon-Maple -Soy sauce over the chicken and pour any remaining sauce over the veggies.

Bake until the chicken is cooked through and the veggies are tender, app. 35-40 minutes. Look at the chicken after 30 mins. I cooked for 35 minutes and it was browned up rather nicely.

Meanwhile, whisk together the remaining 1 Tbsp. Dijon and 1 Tbsp. Maple Syrup and remove chicken from oven.

Brush the remaining mixture over the chicken. Bake a few more minutes till browned and perfect looking if not browned nicely you can place under broiler for a minute or so. I have never had to do this but some ovens are different than others.

*next time out I am going to try this sauce on boneless , skinless chicken thighs — it’s gotta be good!

Serve alongside some brown rice or any rice you’d like.

Amazingly Delicious.

Maple Dijon Chicken with Brussels and Butternut Squash

No Breading Chicken Parmesan

So delicious and so perfect. I used thin chicken breasts to start , if you’re using thicker ones you’ll have to monitor the timing of them a bit more and you can just use a meat thermometer to do so. This really couldn’t be easier and it was super tasty and is a cheese lovers delight. It’s lightened up from traditional breaded and fried chicken parm. *if you’re chicken breasts are too thick you can pound them with a meat mallet to the desired thickness — this is a very useful tool. Just place chicken cutlet between 2 pieces of parchment paper or plastic wrap and pound to desired thickness.

Prep and ingredients are super easy .

This recipe is for 4.

Ingredients:

1 1/2 – 2 pounds of thin chicken breasts — you can use thicker ones –read directions above for pounding chicken breasts

1 egg

3/4 cup grated Parmesan Cheese

1/2 tbsp. garlic powder

1/2 tbsp. onion powder

1 Tablespoon Italian Seasonings — It comes in one jar and is available in most spice sections in supermarkets —

pinch kosher salt

1/4 tbsp. freshly ground black pepper

and because we like a little extra kick I add a sprinkle of crushed red pepper flakes

3/4 -1 cup Jarred Marinara or if you have home made that’s good too . I prefer Raos Arabiata or Marinara for jarred sauce.

Shredded Mozzarella — probably 1/2 cup to 1 cup depending on how much cheese you like — I like a good sprinkle of cheese — see pics.

A little olive oil for drizzle in pan before cooking

Directions:

Pre heat oven to 400 degrees

I used a large baking dish and sprayed with cooking spray and drizzled a bit of olive oil to bottom of pan — just a little

Beat egg in a wide enough bowl for dipping chicken

In a second wide bowl combine the parm cheese and spices and mix

Dip each piece of chicken in the egg and then the cheese, coating both sides. Place in prepared baking dish.

Bake for 20 minutes — since cutlets are thin this should be fine because you’ll be cooking more with sauce and cheese. If thicker cutlets you may need a bit more time.

Top each piece with sauce and shredded mozzarella. ( you can spread a little sauce in between chicken as well . I served over spaghetti and needed a little more sauce so this was enough. If you want you can heat up extra sauce in a small saucepan for spaghetti. Bake for another 10-20 minutes till chicken is 160 degrees when checked with meat thermometer and cheese is melted and bubbly. I like my cheese just slightly browned so you can turn to broil for a minute or so depending on your broiler but be careful you don’t want to burn the whole thing.

I served over pasta and had enough sauce for us.

That’s it folks — enjoy!