Tag Archives: Chicken

Quickie version of my Greek Lemon Chicken with potatoes

One of my most favorite go -to meals is my Greek Chicken- Sheetpan style with Potatoes and Lemons but the trick to that recipe is marinating at least 6-8 hours and it needs some planning which is just fine if I make the plan. Yesterday I decided to make this while I was in the supermarket and came home – no marinating and voila — not exactly the same but satisfied the craving for those flavors and didn’t have too marinate.

Easy peasy ingredients and you can adjust the seasonings to your own liking. Again , I prefer thighs to breasts but if you insist just watch your cooking time as the breasts tend to dry out. And this is skin-on bone in thighs.

The potatoes crisped up beautifully and if you’d like you can have some tzatziki sauce on the side for them. I used small Yukon Gold potatoes leaving the skin on– the skin is paper thin and eliminates the need for peeling.

This was just delicious — serve alongside a green salad or any veggie you’d like and you’ll have a most perfect meal.

Ingredients:

For Chicken:

1 package of chicken thighs, skin on bone in — app. 2 lbs

Kosher Salt and Freshly Ground Pepper and a drizzle of EVOO ( extra virgin olive oil) — for chicken

For Potatoes:

1 1/2 -2 lbs. potatoes I used Yukon Gold small potatoes, wash and cut into 1″ pieces

1 tsp. Kosher Salt

3/4 tsp. freshly ground black pepper

3 lemons– I used 2 small lemons for marinade and I sliced 1 for sheet pan

2 tbsp. dried oregano

1 1/2 tsp. dried thyme

3 garlic cloves, minced

1/4 cup water

1 tbsp. heaping dijon mustard

1/4 cup EVOO ( extra virgin olive oil)

*pinch of crushed red pepper — totally optional but we like the kick

Directions:

Preheat oven to 400 degrees

Dry off chicken thighs and drizzle with olive oil and season with kosher salt and freshly ground black pepper, set aside

In a large mixing bowl, combine potatoes, salt, pepper, lemon juice, oregano, thyme, garlic, water, dijon mustard, and EVOO , Mix well

Pour potatoes onto a well sprayed ( cooking spray like Pam) sheet pan. Arrange lemon between the potatoes, place chicken thighs on sheet pan — I like to make sure that the chicken is directly on the sheet pan

Bake at 400 degrees for an hour and check on it. I baked for about 1 hour and 15 minutes for perfect crispy skin and perfectly crispy potatoes

Now go and Enjoy this delicious meal!

j

Apricot Honey-Mustard Chicken

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Apricot Preserves (13 ounce size jar) is fine or 12 oz. Honey and delicious Dijon Mustard from Maille
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straight out of the oven–why you will want to have sprayed baking dish with cooking spray
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Delicious Apricot Honey Mustard Chicken

This is a simple, quick to assemble and delicious chicken recipe.  We prefer chicken thighs because we think they are tastier. I am sure this would be delicious over chicken breasts as well. If making chicken breasts the cooking times could vary. This whole dish from start to finish was just under an hour!!!! Now that’s a recipe I can get behind. Hope you enjoy it as much as we did.

The basting is important. So set your clock to go off every 10 minutes . Whole chicken dish should cook  in 1/2 hour to 40 minutes so that’s 3- 4 basting times. I cooked for about 38 minutes. Use a spoon to baste.

8 chicken thighs will serve 4 people–I made 5 but wanted to check amounts of ingredients so I used full on amounts of sauce which worked out fine and made for easier basting and enough sauce for serving. This recipe will be perfect with 8 average size thighs.

Enjoy!

Ingredients:

6-8 chicken thighs (check that they aren’t very small) average to large size thighs or 1 – 1/2 lbs thin chicken breasts 

Kosher Salt and Freshly Ground Black Pepper  -*see variation on spices below

1 12oz. jar of Apricot Preserves or Jam ( 13 oz. is OK) some jars are 12 oz. and that’s fine as well

2 Tablespoons Honey or Hot Honey which I used on my chicken breasts

2 Tablespoons Dijon Mustard ( heaping)

*for a variation on this recipe sprinkle paprika, salt, pepper, and curry powder first and then add other ingredients

Directions:

Preheat oven to 425 degrees.

Rinse chicken thighs and pat dry. Transfer to a sprayed baking dish ( cooking spray) Season chicken generously with kosher salt and freshly ground black pepper on both sides. Set aside.

Bring jam, honey, and mustard mixture to a low boil in a small saucepan over medium heat. Once it starts to boil reduce heat to medium-low or just low. Simmer until sauce thickens and gets reduced by about half, app. 15 minutes. Spoon apricot mixture over chicken thighs in baking dish, spread with spoon to coat evenly.

Bake chicken , basting with sauce from bottom of dish every 10 minutes. Cook until juices run clear when chicken is pricked with a fork. Anywhere from 30 – 40 minutes depending on the size of your chicken thighs. If your chicken doesn’t get that browned up you can always put it under the broiler to crisp up for a few minutes. Just keep an eye on it if you do this.

*for chicken breasts same temperature but only like 15 minutes and you’ll check chicken be careful because breasts dry out very quickly and I didn’t use broiler for chicken breasts — not necessary and if you use 2 lbs. you’ll probably need 2 baking dishes. I also made rice pilaf and my Lemon Parmesan Salad which is super crunch and fresh , it was a great combo of flavors.

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White Chicken Chili

This is so my kind of meal once the weather starts to turn a little colder. It’s made with a store bought rotisserie chicken and this chicken chili is all made in one pot on the stove-top. It’s filling and the different peppers add a wonderful mix of flavors to the chili. You’ll need a large dutch oven sort of pot for this and you’ll have some left overs for sure depending on how many people you’re cooking for.

I crumbled some tortilla chips on top of my chili and added a dollop of sour cream which added to the flavor. Cheese is also a wonderful topping here.

Of course if you hate cilantro you can eliminate it and be careful cutting the peppers, the seeds and ribs in the pepper hold all the heat. It’s your call how spicy you’d like it. I like spicy but don’t really use the seeds and I keep it mild and more family-friendly because you never really know how spicy it can get adding the seeds and ribs. I also use rubber or latex gloves while cutting and be careful not to touch your eyes till you’ve completely washed your hands. If I want heat I can add a shot of Chohula to my own.

This chili does thicken considerably as it sits. If you make it ahead of time, you may want to add broth or water depending on how thick you like it.

Leftovers are great and this chili can be frozen for up to 3 months. Reheat it on the stovetop over medium-low heat and you may want to add some broth or water to it as well.

Enjoy!

Ingredients:

4 cups chicken broth, divided

2 15 oz. cans white beans (cannellini)–drained and rinsed

2 Tablespoons extra virgin olive oil

1 large yellow onion, diced

1 jalapeno pepper , seeded and minced

2 medium poblano peppers, seeded and diced

4 garlic cloves, minced

1 Tablespoon ground cumin

1 1/2 teaspoons ground coriander

1 teaspoon ancho chili powder

Kosher Salt to taste

1 Rotisserie chicken, skin removed and shredded

3/4 cup frozen corn

1 Tablespoon fresh lime juice, from one lime

*1/4 cup fresh chopped cilantro –we like it a lot but not everyone does I know so just omit it

Optional Toppings:

Sour Cream

Crushed Tortilla Chips

Shredded Pepper Jack or Cheddar Cheese

Lime Wedges

Directions:

Get all ingredients chopped and ready to cook.

In a food processor , blend 1/2 of the beans (1 can) with 1 cup of the chicken broth and set aside with the remaining drained beans

Add the olive oil to a large pot or Dutch Oven and heat it over medium high heat. Add the onions, jalapeño pepper and poblano peppers and cook, stirring frequently until soft about 4-5 minutes.

Add the garlic and cook for another minute or so, then add the cumin, coriander and ancho chili powder and continue to cook, stirring frequently for another few minutes. Add the Chicken Broth, pureed beans and app. 1/2 teaspoon kosher salt, bring to a boil and then reduce the heat to low and simmer, uncovered for 20 minutes.

Stir in the shredded chicken, reserved whole can of beans, corn and lime juice; bring back to a simmer and cook until everything is heated through, about 5 minutes. Taste and adjust salt . Stir in the chopped cilantro. It will be somewhat soupy still and that’s OK. The longer it sits the thicker it will get. I let it cook for probably an hour or so and If it’s too thick you can add a little water. It’s really a chili so I like it thick but it’s totally up to you how you like it.

Winner Winner Chicken Dinner-Mustard and Balsamic

This is one of those dinners that I think of when I can’t think of anything else to make, it’s always delicious and perfect for dinner served along side rice/potatoes any veggie or salad you’d like. I used boneless skinless chicken thighs, of course you can use any cut of chicken you’d like.  All I needed was the chicken and the fresh rosemary.  I had all the other ingredients on hand. You will need to marinate for about 1/2 hour and cooking time is about an hour, no need to marinate over night which is part of what I loved about this recipe.  Balsamic Vinegar and Dijon Mustard and a few other easily obtainable ingredients make this a no fuss recipe.  This recipe is for 8 boneless skinless thighs but feel free to double it up, I used about 10 thighs . It would be perfect on the grill as well. I used my oven and I have to say we both loved this recipe. It is sort of a Balsamic Chicken with a hint of mustard. 

I will say that sometimes I don’t have rosemary and have all the other ingredients and it is just as tasty! So no worries if you don’t like Rosemary or if you just don’t have it in the house. I couldn’t find any fresh Rosemary yesterday so it had none! All Good!

The chicken would also be wonderful on day 2 as a leftover in a salad!

Enjoy!

Ingredients:

8 boneless chicken thighs or 1 package of thighs about 1 – 1 1/2 lbs. you can double recipe but you probably don’t need to double olive oil — maybe 3/4 cup for double but double down on everything else if you’re doubling

1 Tbsp. Dijon Mustard ( make it heaping)

1/4 cup of Balsamic Vinegar

1/4  cup of Olive Oil 

2 tbsp. fresh lemon juice ( I average lemon)

2 Tbsp. Fresh Rosemary chopped

1 garlic clove, minced

app.  1/4 tsp. of kosher salt, I just sprinkled lightly over the chicken and about 6 grinds on the pepper mill. If you’re doubling recipe you will obviously need more salt and pepper

Directions:

In a bowl, combine the mustard, vinegar, garlic, rosemary and lemon juice. Slowly add in the olive oil with the mixture while you whisk–to emulsify.

Place the chicken in a container or Pyrex  (don’t use metal). I sprinkled about 1/4 teaspoon of kosher salt over the chicken tops.  Pour the marinade over the chicken and mix around so chicken gets a good covering on all sides.  I left it out for 1/2 hour and let it marinate, you can refrigerate it.

Preheat oven to 375 degrees

Transfer the chicken to a sprayed ( cooking spray ) baking dish and empty any remaining sauce on top of it.

Place in the oven and bake for 50 minutes  or until the chicken is cooked through. It got a nice crust without drying out the chicken after one hour. If you’d like for maybe 2 minutes you can put under the broiler but watch it carefully so it doesn’t char too much, I do this sometimes if it doesn’t have a nice crust from baking it.  Depending on your oven and the size of your chicken 1 hour should do it. If you’re working with breasts you’ll have to cut into chicken after 50 minutes to check for doneness depending on the size of your breasts. Haven’t tried it on the grill yet but I can’t imagine this would be anything but delicious, just don’t burn it up!!!!!

Once cooked I spooned a little cooked marinade over the chicken and rice! and served with burnt brussels this time out or any vegetable will do.

Yummy!

No Breading Chicken Parmesan

So delicious and so perfect. I used thin chicken breasts to start , if you’re using thicker ones you’ll have to monitor the timing of them a bit more and you can just use a meat thermometer to do so. This really couldn’t be easier and it was super tasty and is a cheese lovers delight. It’s lightened up from traditional breaded and fried chicken parm. *if you’re chicken breasts are too thick you can pound them with a meat mallet to the desired thickness — this is a very useful tool. Just place chicken cutlet between 2 pieces of parchment paper or plastic wrap and pound to desired thickness.

If you’re using over 2 lbs I double dry ingredients and egg

Prep and ingredients are super easy .

This recipe is for 4.

Ingredients:

1 1/2 – 2 pounds of thin chicken breasts — you can use thicker ones –read directions above for pounding chicken breasts

1 egg

3/4 cup grated Parmesan Cheese

1/2 tbsp. garlic powder

1/2 tbsp. onion powder

1 Tablespoon Italian Seasonings — It comes in one jar and is available in most spice sections in supermarkets —

pinch kosher salt

1/4 tbsp. freshly ground black pepper

and because we like a little extra kick I add a sprinkle of crushed red pepper flakes

3/4 -1 cup Jarred Marinara or if you have home made that’s good too . I prefer Raos Arabiata or Marinara for jarred sauce.

Shredded Mozzarella — probably 1/2 cup to 1 cup depending on how much cheese you like — I like a good sprinkle of cheese — see pics.

A little olive oil for drizzle in pan before cooking

Directions:

Pre heat oven to 400 degrees

I used a large baking dish and sprayed with cooking spray and drizzled a bit of olive oil to bottom of pan — just a little

Beat egg in a wide enough bowl for dipping chicken

In a second wide bowl combine the parm cheese and spices and mix

Dip each piece of chicken in the egg and then the cheese, coating both sides. Place in prepared baking dish.

Bake for 20 minutes — since cutlets are thin this should be fine because you’ll be cooking more with sauce and cheese. If thicker cutlets you may need a bit more time.

Top each piece with sauce and shredded mozzarella. ( you can spread a little sauce in between chicken as well . I served over spaghetti and needed a little more sauce so this was enough. If you want you can heat up extra sauce in a small saucepan for spaghetti. Bake for another 10-20 minutes till chicken is 160 degrees when checked with meat thermometer and cheese is melted and bubbly. I like my cheese just slightly browned so you can turn to broil for a minute or so depending on your broiler but be careful you don’t want to burn the whole thing.

I served over pasta and had enough sauce for us.

That’s it folks — enjoy!

Chicken Crust Pizza

This is an alternative low carb and gluten free pizza crust made with ground chicken. It’s high in protein and pretty darn delicious. And a good way to get some protein into your kids.

It’s simple and easy to prepare and you can do whatever toppings you prefer . I made this last night and it cooks up super fast , just a handful of ingredients that I happen to have on hand. I didn’t use toppings but do as you prefer.

Press the ground chicken for a thin and even crust — if it’s too thick you might end up with a soggy middle and nobody wants that. Let it rest for about 5 minutes before adding sauce and toppings, this will allow it to set and hold up better.

I made 1 lb. ground chicken and we ate the whole thing. I suggest doubling up recipe for more but use a larger sheet pan so base of chicken is still thin. After the first bake at 400 degrees turn up the oven to 425 degrees which will help the cheese melt perfectly and gives everything a golden, bubbly finish. Don’t overload with toppings, this crust is sturdy but piling on too many wet ingredients (extra sauce etc) Keep it balanced for the best texture.

I used a cooking spray like Pam so didn’t use parchment paper but you can use parchment paper for easy removal but I had no problem using cooking spray. You’ll need a rimmed baking sheet.

again this is basic recipe 1lb. fed the two of us, double for more but follow directions above.

Ingredients:

1 lb. ground chicken — I used 93/7 but use what you like I just figured a little more fat would make it less dry.

app. 1/2 cup grated parmesan cheese

app. 1 cup shredded mozzarella cheese

app. 1 cup marinara sauce — I happen to have Raos Pizza sauce in the house but any sauce will do

1/2 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon kosher salt

1/4 teaspoon black pepper

Olive Oil or Olive Oil Spray

*crushed red pepper flakes — which I of course added

*toppings are your call but read what I wrote in heading

Directions:

Preheat oven to 400 degrees

line a baking sheet with parchment paper or use cooking spray or use aluminum foil and spray that with non stick cooking spray

In a bowl mix the ground chicken with 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, and seasonings

Scoop the chicken mixture onto the prepared pan and form it into a flat rectangle. I really pressed and try to get it even ( see pic) ends may have been a little thinner which came up very crispy which I liked a lot. I also gave it a very light spray of olive oil this step may or may not have been necessary but I did it. You can also drizzle real EVOO over it — up to you

Bake till golden app. 12-15 minutes

Remove and let it sit for app. 5 minutes and crank oven up to 425 degrees

Top the chicken crust with sauce, sprinkle the remaining 1/4 cup parmesan cheese, 3/4 cup mozzarella or just use however much cheese you want use my numbers as a guideline, add on your toppings if any season it with a sprinkle of crushed red pepper if you’d like , some Italian seasoning and you can add a sprinkle of garlic powder as well

Put pizza back in hot oven and bake until melted and bubbly, app. 6-10 minutes depending on your oven

allow to sit for a few minutes before cutting into it

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Roasted Chicken Thighs with Potatoes and String Beans Sheet Pan

This is an easy dinner with perfectly seasoned roasted chicken with lemon flavor , potatoes and string beans all on one sheet pan. This recipe is good for 3-4 people depending on your eaters. Feel free to double up and make more and you can even use 2 sheet pans — just adjust oven racks accordingly.

If you don’t have a rimmed sheet pan you can use a 13 x 9 baking dish.

We loved the flavors and the chicken cooked up perfectly . I used smallish thighs so it cooked perfectly in the time frame I wrote up. If you have larger thighs you’ll want to cook a little longer till meat thermometer reads 160- 165 degrees in the thickest part of the chicken.

Enjoy!

Ingredients:

5 small bone-in skin on chicken thighs — app. 2-3 lbs.

1 1/2 lbs. small potatoes ( I used a medley of colored potatoes) cut into bite-sized chunks — see pics. If you have a larger potato just cut into chunks– I used small ones so I cut in 1/2 and placed cut side down

1/4 cup Olive Oil and 1 Tablespoon for string beans

1 average size lemon zested and juiced

3/4 teaspoon dried rosemary

3/4 teaspoon dried oregano

1 1/2 teaspoons garlic powder

1 1/2 teaspoons kosher salt

1/2 teaspoon black pepper

1 average sized lemon sliced

6 garlic cloves, peeled and left whole

1 small yellow onion cut into chunks — or 1/2 a large sized onion

3/4 lb. green string beans trimmed

Salt and Pepper for string beans

Directions:

Pre-heat oven to 425 degrees

Spray a rimmed large baking sheet with cooking spray

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, rosemary , oregano, garlic powder, salt and pepper

Pat chicken pieces dry first ( this is important for a crispy skin) Arrange chicken and potatoes on the prepped baking sheet. Pour the olive oil mixture over the chicken and potatoes and gently toss with clean hands. You can also place in a larger bowl and pour mixture over and coat chicken and potatoes.

Place potatoes cut side down, tuck the garlic cloves under the chicken pieces, place lemon slices and onions around the chicken

Roast in the pre-heated oven for 20 minutes.

While the chicken is in the oven, I prepped the green beans . Toss clean trimmed green beans with a tablespoon of olive oil and sprinkle with some salt and pepper.

After the initial 20 minutes I added the green beans and roasted for an additional 20 minutes or until juices run clear and a meat thermometer reads 160 – 165 degrees in the thickest part of the chicken. Veggies and potatoes should be tender.

*depending on the size of your chicken thighs it could take longer .

Remove from the oven and let rest for a few minutes before serving.

Perfection on a plate .

Italian Wedding Soup made with Chicken Meatballs

It is most definitely soup season again. the chill in the air makes it the most perfect time of year to start making soup for dinner again. even if you live in a warmer climate this is a most wonderful meal. Paired with a salad and some crusty bread you have a very heartwarming meal. 

Italian Wedding Soup with Chicken Balls

This is one of my absolute favorite recipes. It is a soup , which is also a full meal. It is hearty and pretty healthy.  It is one of my staples from September through April. It freezes well and you can just take it out of the freezer the night before, and you’ll have a wonderful meal the next evening. When you defrost it you will probably want to add broth/water to it. add a little at a time till you get the consisitency you like. Enjoy:)

Ingredients: chicken meatballs

1 lb. ground chicken–I prefer chicken to turkey but you can use turkey as well!

1/2 lb chicken sausage, casings removed–if you can’t find chicken sausage use pork sausage it’s delicious! 

3 slices whole wheat bread for bread crumbs ( I put into food proccesor with steel blade for crumbs) I remove crusts it should be app. 1 cup of bread crumbs or if you’re feeling lazy try Panko

2 teaspoons minced garlic ( 2 – 3 cloves)

1/4 cup grated Pecorino Romano ( fresh is best) but whatever you have will do

1/4 cup grated Parmesan ( again nothing beats fresh) but whatever you have will do here as well

3 tablespoons milk

1 extra large egg, lightly beaten

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

Soup Ingredients:

 

 

2 tablespoons olive oil

1 small -medium yellow onion minced

1 cup diced carrots ( 3 )

1 cup diced celery (2 stalks)

10 cups chicken stock

1/2 cup dry white wine( use whatever you have open)

1 cup small pasta tubetini, ditalini, stars, elbows etc. 

5 ounces fresh spinach, washed and trimmed

*fresh dill ( I love the flavor) add at your own discretion about 1/4 cup minced fresh dill.

Directions:

preheat the oven to 350 degrees  put parchment paper on a cookie sheet.

for the meatballs, place the ground chicken, sausage,bread crumbs, garlic, Pecorino, Parmesan, milk, egg, salt and pepper  all in a bowl and mix well with a fork.  I use a teaspoon, and make 1 to 1 1/2 inch balls and drop onto parchment paper lined cookie sheet. you should have about 30 to 40 small balls. bake for 25 – 30 minutes, until cooked through and lightly browned. set them aside. (I made about 30 balls, they were a little larger this time out)

For the Soup:

 heat the olive oil over medium – low heat in a large heavy bottomed soup pot ( Le Creuset type pot) Add the onion, carrots, and celery and saute until softened, about 10 minutes, don’t brown. Add the chicken stock and wine and bring to a boil, at this point I let soup cook a while to soften the vegetables, app. 1 hour. ( a low simmer) if you’re in a hurry you can probably do the whole soup in 1/2 hour , veggies will be soft enough to eat. if some of the liquid evaporates you can always add a little more broth.

chicken balls out of the ovenItalian Wedding Soup cooking

 Add the pasta to the simmering broth and cook another 6 – 8 minutes, until the pasta is tender. Sometimes I just cook the pasta up in a separate little pot and pour the soup over the pasta when I plate it up, this helps with the freezing just the soup and meatballs and the pasta stays al dente. Add the meatballs and simmer for another minute or so. taste for salt and pepper. Stir in the fresh spinach and cook for another minute or so, the spinach will just wilt. Ladle into soup bowls and serve with freshly grated Parmesan cheese.

Baked Chicken — Classic Style

This really came about because I asked Butcher to cut my chicken in 1/2 and when I got home I saw he cut it into 8’s. I am not going to throw away the chicken so had to think quickly what to do with it. While there are a lot of recipes out there I just really wanted a simple roast chicken. This came out very tasty and I will share with you what I did. Perfect weeknight meal or any night meal.

My trick with chicken is this — if you have the time. I try to shop in the morning or the day before so I will have my meal ready for cooking at the end of the day. I then pat dry the chicken and Salt it and put in a plastic bag in the refrigerator , I remove from plastic about an hour before I want to cook so it comes to room temperature. It’s sort of a dry brine but no other spices. It really does make a difference , obviously none of us always have the time for this step and that’s perfectly OK. It’s not necessary but I think it makes a difference. And invest in a meat thermometer it is a valuable kitchen tool.

Enjoy!

Ingredients:

1 whole chicken cut into 8’s — 2 breasts, 2 thighs, 2 legs, and 2 wings — I have butcher remove the backbone. Any supermarket butcher will do this just ask.

Extra Virgin Olive Oil

Kosher Salt

Freshly Ground Black Pepper

*Paprika — I always use this because I love the way it tastes and looks but totally optional

Directions:

Pre-heat oven to 400 degrees

If you have the time –pat chicken dry and salt and let it sit in fridge in a bowl or a bag for a few hours or up to overnight.

If you’re not doing ahead just proceed from here– pat dry chicken –rub olive oil all over the chicken pieces and I spray the bottom of my roasting pan with cooking spray and then drizzle a little olive oil on the bottom of the pan and spread with a brush or just move it around. Sprinkle the chicken with salt and pepper and paprika. If you already salted go a little lighter with the salt but you’ll still need to salt. Chicken needs a lot of salt.

Arrange the chicken pieces in the pan so that all the pieces are skin side up, and the largest pieces ( breasts) are in the center of the pan. (see photo)

Don’t crowd the pan. Allow room in between the pieces for heat to circulate. See photos my chicken . Go with a larger baking dish if you have it — best for there to be room in between pieces to allow for even heat circulation between the pieces.

Bake the chicken uncovered in the oven for 30 minutes at 400 degrees. This initial high will help brown the chicken.

Then lower heat to 350 degrees and bake for an additional 10-30 minutes depending on your oven etc. If you remove the breast check the temp. and juices should run clear ( not pink) when poked with a sharp knife. Internal temp of breast should be 165 degrees and thighs 170 degrees.

If chicken isn’t browned enough , place under the broiler for a few minutes. I did this for the last 3 minutes. You may want to for 5 minutes until browned sufficiently.

Let the Chicken rest for 5 – 10 minutes. I tented with aluminum foil.

That’s it.

I served with fresh cranberry sauce, honey roasted carrots and parmesan roasted potatoes.

Enjoy!

Italian Wedding Soup made with Chicken Meatballs

It is most definitely soup season again. the chill in the air makes it the most perfect time of year to start making soup for dinner again. even if you live in a warmer climate this is a most wonderful meal. Paired with a salad and some crusty bread you have a very heartwarming meal.

Italian Wedding Soup with Chicken Balls

This is one of my absolute favorite recipes. It is a soup , which is also a full meal. It is hearty and pretty healthy.  It is one of my staples from September through April. It freezes well and you can just take it out of the freezer the night before, and you’ll have a wonderful meal the next evening. When you defrost it you will probably want to add broth/water to it. add a little at a time till you get the consisitency you like. Enjoy:) and these meatballs are delicious on their own with pasta/sauce or just on their own.

Ingredients: chicken meatballs

1 lb. ground chicken–I prefer chicken to turkey but you can use turkey as well!

1/2 lb chicken sausage, casings removed–if you can’t find chicken sausage use pork sausage it’s delicious! 

3 slices whole wheat bread for bread crumbs ( I put into food proccesor with steel blade for crumbs) I remove crusts it should be app. 1 cup of bread crumbs or if you’re feeling lazy try Panko or regular plain bread crumbs

2 teaspoons minced garlic ( 2 – 3 cloves)

1/4 cup grated Pecorino Romano ( fresh is best) but whatever you have will do

1/4 cup grated Parmesan ( again nothing beats fresh) but whatever you have will do here as well

3 tablespoons milk

1 extra large egg, lightly beaten

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

Soup Ingredients:

 

 

2 tablespoons olive oil

1 small -medium yellow onion minced

1 cup diced carrots ( 3 )

1 cup diced celery (2 stalks)

10 cups chicken stock

1/2 cup dry white wine( use whatever you have open)

1 cup small pasta tubetini, ditalini, stars, elbows etc. 

5 ounces fresh spinach, washed and trimmed

*fresh dill ( I love the flavor) add at your own discretion about 1/4 cup minced fresh dill.

Directions:

preheat the oven to 350 degrees  put parchment paper on a cookie sheet.

for the meatballs, place the ground chicken, sausage,bread crumbs, garlic, Pecorino, Parmesan, milk, egg, salt and pepper  all in a bowl and mix well with a fork.  I use a teaspoon, and make 1 to 1 1/2 inch balls and drop onto parchment paper lined cookie sheet. you should have about 30 to 40 small balls. bake for 25 – 30 minutes, until cooked through and lightly browned. set them aside. (I made about 30 balls, they were a little larger this time out)

For the Soup:

 heat the olive oil over medium – low heat in a large heavy bottomed soup pot ( Le Creuset type pot) Add the onion, carrots, and celery and saute until softened, about 10 minutes, don’t brown. Add the chicken stock and wine and bring to a boil, at this point I let soup cook a while to soften the vegetables, app. 1 hour. ( a low simmer) if you’re in a hurry you can probably do the whole soup in 1/2 hour , veggies will be soft enough to eat. if some of the liquid evaporates you can always add a little more broth.

chicken balls out of the ovenItalian Wedding Soup cooking

 Add the pasta to the simmering broth and cook another 6 – 8 minutes, until the pasta is tender. Sometimes I just cook the pasta up in a separate little pot and pour the soup over the pasta when I plate it up, this helps with the freezing just the soup and meatballs and the pasta stays al dente. Add the meatballs and simmer for another minute or so. taste for salt and pepper. Stir in the fresh spinach and cook for another minute or so, the spinach will just wilt. Ladle into soup bowls and serve with freshly grated Parmesan cheese.