I was having some people over for dinner and I like Flank Steak because you cut it up into thin slices and everyone gets a little bit without feeling like they ate a ton of meat. It cooks up on the grill super fast– about 5 minutes on each side. And it is awesome when used in fajitas!!!
This is what I did. Here are some pics from that night.
3 lb. Flank Steak
1/2 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
2 Tablespoons Fresh Lemon Juice –app. 1 large lemon
1 1/2 Tablespoons Worcestershire sauce
1 Tablespoon Dijon Mustard
2 cloves garlic–minced
1/2 teaspoon ground black pepper
in a medium sized bowl, mix all the above ingredients. Pour marinade over the steak, turning meat to coat thoroughly. Cover and refrigerate at least 6 hours but I did it overnight till dinner the next day.
Pre heat your grill and turn to medium high heat.
I like to oil the grates and spray with Pam spray. Place steaks on the grill and discard the marinade .
Grill depending on the thickness of your flank steak app. 5 minutes each side.