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My version of the Jennifer Aniston Salad

This salad has been all over the internet and I have to say it looked absolutely delicious and right up my alley. Upon closer inspection of it I realized that I would make it but with a few changes to better suit my taste. I definitely think it needs dressing but that’s just me, some of you may like this a lot without any dressing and apparently that’s the way Jennifer Aniston ate hers. Also she used Bulgur and I used Farro it’s just a little different flavor and taste , you can also use quinoa but I prefer Farro. I would also only use 2 cups cooked Farro , the original calls for 4 cups which I guess would be better for more people. You can substitute any of the ingredients or omit. I made for my daughter and myself and she didn’t want Parsley so I left it on the side so I can taste it with the parsley. I love the mint and thought it was an important flavor but you can play around with it and make it your way. I love chickpeas in my salad so this was a must but if you hate them just omit them. Obviously not an exact science so add more or less of any of the ingredients– this is just a guideline.

We ate a lot of the salad for dinner and still had leftovers.

Ingredients:

2 cups cooked Farro — obviously you can use Bulgur or quinoa or any grain you prefer — follow instructions on the package of Farro — it will probably be 1 cup uncooked farro to two cups water but check your packaging

1/2 cup finely diced red onion

1/2 cup finely chopped parsley

1/2 cup finely chopped mint

1/2 cup or more or less shelled pistachios –leave them whole they’re better this way

2 mini cucumbers — chopped into small pieces ( see photo) 1/2 cup approximately

chickpeas – I used 1 can organic chickpeas — rinsed and drained and I let them dry for a while

1/2 cup or more crumbled Feta — use as much or as little as you like

Dressing Ingredients:

1 whole lemon – juiced — I use a juicer to get every last drop

1/4 cup Olive Oil

Sprinkle of Kosher Salt — to taste

Directions:

Prepare farro according to package directions. I made about an hour or so prior to dinner so it would be cooled down.

Finely dice up all of your herbs and ingredients that require chopping

Put dressing in a measuring cup and with a small whisk whisk it good and add a sprinkle of kosher salt once it emsulifies it is ready – a few quick whisks should do it

Place all ingredients in a large bowl and right before eating dress it and mix well — very delicious and will be in my rotation often.

Pasta and Vodka

IMG_6409 IMG_6410 IMG_6412Pasta is probably my favorite go to meal, and I mean Vodka? really? Add a little cream and a can of tomatoes and you’ve got a spectacular meal. You’ll also need a little fresh basil and parmesan to finish it off. It’s an easy meal and if you have the cream and cheese in the house you’re good to go. I always stock the tomatoes and I happened to have the cream in the house and there is always a bottle of Vodka in the freezer right? Fresh Basil is a wonderful layer but if you don’t have it you’ll still be fine. This pasta cooked up in no time and it was heavenly. Perfect for Meatless Monday dinner. IMG_6415 (2) IMG_6417 IMG_6420

Ingredients:

1 lb. pasta ( rigatoni type of noodle is perfect)

3 cloves garlic, minced

*1/4 teaspoon crushed red pepper– I love the heat but use at your own discretion

1/2 cup grated Parmesan, plus more for serving

1 tablespoon olive oil

app. 3/4 to 1 teaspoon of kosher salt for sauce (taste for salt) you’ll also need about 2 teaspoons to cook the pasta in

1/3 cup Vodka

1 28 ounce can whole tomatoes, I prefer San Marzano type so look for that

1/2 cup heavy cream

a few fresh basil leaves, cut up into smaller pieces

Directions:

Prepare pasta according to directions on box,  I always throw in about 2 teaspoons of salt to it. When pasta is ready , just drain. I made the sauce while the pasta was cooking.

Place a large skillet type pan on the stove (see pics) Add the olive oil and heat until it shimmers ( app. 1 minute) add the garlic and red pepper (if you’re using it). Cook garlic and red pepper and cook, stirring until soft and fragrant but not browned, this should be less than a minute. Add the vodka and cook down the vodka until it is nearly evaporated. Add the tomatoes and remaining 3/4 teaspoon of kosher salt (start here and add to your own taste) bring to a boil (breaking up the tomatoes with a wooden spoon as they cook down) A little trick I use is to use a potato masher and push down on the tomatoes while they’re cooking, just be careful and do it slowly because you wouldn’t want to get burned by some hot tomato sauce.  Lower heat to medium-low and simmer for 30 minutes. Add the cream , basil and grated Parmesan and bring to a boil , then reduce and let flavors marinate for about another 1/2 hour on a very low heat. I continue breaking up the tomato bits. Add the cooked pasta to pot and stir to coat the pasta!!!!  Serve it up!!!!! A-mazing meat-less meal.

*if you like sauce “less tomatoey” without big chunks of tomato you can use an immersion blender once it’s cooled down < I will usually wait a bit till it’s just warm then add the cream then use blender stick or actual blender. If you really like “no chunks” use crushed tomatoes , I like the chunks but my grandkids don’t so I will use immersion blender or just crushed tomatoes .

Curried Salmon Rice Bowl

I have been experimenting with a lot of Indian style food recently . You’ve all seen some of my favorites so far. This one was so delicious and I just love the curry flavor. Obviously not everyone is into the curry flavor but if you are and are looking for something new and fairly easy to make — this one’s for you.

I did it over rice and you can use any type of rice you like or any grain would also be pretty delicious. I also use Spicy Curry which isn’t so spicy but I like it a lot. You can use any curry powder you’d like. The chick peas added a delicious layer of flavor and we love cilantro but feel free to omit if you don’t like.

This would be most perfect served with some warm Naan Bread as well but we didn’t have any in the house so we passed on that. This recipe is for 4 people and honestly the prep was quick and cooking time was about 1/2 hour all in. I cut whole recipe in 1/2 for the two of us and had a little salmon left over which I ate cold for lunch the next day and it was outstanding.

Enjoy! and please let me know how this comes out if you try it and like it. By the way Joel ate his whole bowl and didn’t even pick out the chickpeas which sort of amazed me.

Ingredients:

Salmon Ingredients:

1 1/2 lbs. Salmon — I had a little leftover and ate it for lunch the next day so add a little extra salmon

2 Tbsp. Curry Powder — I used Spicy Curry Powder but any Curry Powder will do

2 Tablespoons Olive Oil

Sauce and Rice Bowls:

1 Tablespoon Olive Oil

1 yellow onion thinly sliced

1 bell pepper ( I used red but any color will do)–chopped

6 cloves garlic, minced

2 Tablespoons freshly chopped ginger

Kosher Salt and freshly ground black pepper to taste

2 Tablespoons Curry Powder

1 14oz. can Chickpeas, rinsed and drained

1 14 oz. can full fat coconut milk

1 lime, juiced

1 handful chopped fresh cilantro if you like

Steamed White Rice or Brown Rice or Jasmine or any grain you’d prefer

Directions:

Preheat the oven to 475 degrees. Line a baking sheet with foil or just spray with cooking spray.

Place one of the oven racks as close to the top as possible – about 6 ” from the heat source

Place the salmon skin side down on the baking sheet. Combine the curry powder and olive oil to make a paste. Rub the paste liberally over the top part of the salmon. Bake for about 10 minutes depending on the thickness of your salmon ( maybe a little more or less). When cooked remove from the oven and set aside. ( salmon will continue to cook a bit so don’t over cook)

Heat a large skillet over medium heat and add the olive oil. Once it’s hot add in the sliced onions and chopped bell pepper and cook until softened — about 5 minutes. Add the minced garlic and ginger and season with some kosher salt and coarse black pepper. Add in the Curry Powder as well ( 2 Tablespoons) Cook for a few minutes. Stir in the drained , rinsed chickpeas and the coconut milk and lime juice. Stir and bring to a simmer. Simmer for about 5 minutes. Stir in the fresh cilantro if you’re using.

I flaked pieces of the salmon and put over the rice and spooned the curry sauce over it — so delicious.

Classic Minestrone Soup

I have made this many different ways and the other night experimented with this recipe by adding fire-roasted diced tomatoes and it was ever so delicious. Feel free to use regular diced tomatoes but the fire roasted ones gave it an extra layer of flavor that was truly delicious. I made this on the stove top and even though it’s ready in an hour I let it sit for a while on a very low flame ( more like 2 hours or more) the flavors meld best this way. This can be frozen but I freeze without the pasta , I like to add my pasta separately to the soup. It’s vegan if you don’t top with parmesan cheese and this recipe should yield at least 6 bowls of soup if not a little more. It’s a delicious vegetarian hearty warm soup that happens to be very healthy and delicious. One of my favorites.

Ingredients:

3 Tablespoons extra virgin olive oil, divided

1 medium yellow onion , chopped

2 medium carrots, peeled and chopped

2 medium ribs celery, chopped

1/4 cup tomato paste

2 cups chopped seasonal vegetables, Potatoes, yellow squash, zucchini, green beans or peas will all work here

4 cloves garlic, minced

1/2 teaspoon dried oregano

1/2 teaspoon dried thyme

1 large can (28 oz.) diced tomatoes with their liquid, or 2 small cans –I used fire roasted diced tomatoes and they were ever so delicious

4 cups vegetable broth

2 cups water

1 teaspoon or more to taste of kosher salt

2 bay leaves

freshly ground black pepper

1 cup small pasta — like ditalini or elbows or small shells

1 can ( 15 oz) cannellini beans, rinsed and drained, or any beans 1 1/2 cups

2 cups chopped kale or baby spinach —

Freshly grated Parmesan Cheese, for garnishing

Warm 3 Tablespoons of the olive oil in a large stockpot or Dutch Oven over medium heat. Once oil is hot, add the onion, carrot, celery, tomato paste, minced garlic, and a little bit of kosher salt. Cook , stirring often until the vegetables soften and the onions are translucent, about 10 minutes. Don’t burn.

Add the seasonal vegetables you’re using and oregano and thyme, cook until fragrant while stirring frequently, about 4 minutes.

Pour in the diced tomatoes and their juices, broth and water. Add some salt now , bay leaves and a pinch of red pepper flakes if you like. And add black pepper.

Raise heat to medium-high and bring to a boil, then partially cover the pot leaving a small gap for steam to escape. Reduce heat to a gentle simmer — I honestly let it simmer for up to 2 hours.

I cook my pasta in a separate small pan and set aside.

I add the beans and you can add the greens now if you like and continue simmering uncovered now, probably another 20 minutes or so till greens are tender. If you want a more classic soup omit the kale /spinach but I love it so I add it to mine —

Remove the bay leaves from the pot, taste for salt and pepper. Put some pasta into bottom of each bowl ( doesn’t matter if it’s cold because soup will heat it right up) Garnish bowls with cheese if you like or put on table for everyone to add their own.

Perfection in a bowl and may be frozen for up to 3 months — it’s better to freeze without the pasta and you’ll probably add some vegetable broth or water to it when it defrosts.

Sheet Pan Chicken –Meditteranean Style-String Beans and Potatoes

I love one pan and one pot dinners! Just amazing! This is an easy no-fuss meal cooked in the oven on one sheet with a marinade that has a distinct Mediterranean flavor from the lemon juice, olive oil and oregano.  Use chicken thighs or legs , I prefer dark meat for this but if you insist on using white meat –go ahead. Some green beans and potatoes make this a one pan staple. Delicious and Nutritious. Did I mention super easy to clean up?  You’ll need a rimmed baking sheet for this recipe.

Enjoy! this is for 2 +people but you can double for 4. It will probably feed 2+ but depends on your people. This is what I did for the 2 of us. We ate the whole thing! no leftovers! If you are making for a larger crowd (4 or more) either use a very large baking sheet or 2 baking sheets — don’t crowd the pan.

Ingredients:

6 smallish chicken thighs — usually 1 package will do perfectly

1/2 lb. baby red potatoes I quartered them but if they are very small you can cut in 1/2 If they’re too big they won’t cook in 45 minutes so smaller is best.

1/2 lb. green beans , trimmed

2 Tbsp. olive oil plus for marinade

Kosher Salt and Freshly Ground Black Pepper, I salt chicken liberally and potatoes because they tend to be bland –see notes below on salt and pepperimg_3437

*2 Tbsp. Chopped Fresh Parsley – totally optional along with some slices of fresh lemon for beautiful presentation

Marinade for the Chicken- Marinate for about an hour

app. 1 package of chicken thighs– bone in , skin on . When I say 1 package it is usually a little under 2 lbs ( 6 smallish thighs)  which is more than enough for 2 people. Usually about 6 chicken thighs in a package depending on the size of thighs.

1/4 cup olive oil

3 cloves garlic, minced

Juice of 1 lemon- I used juicer because I wanted to make sure I got every drop

1 Tbsp. Red Wine Vinegar

1 Tbsp. dried oregano

Kosher Salt and Freshly Ground Black Pepper , to taste–I used 1/2 tsp. kosher salt and about 10 grinds on the pepper mill for the marinade

In a large Ziploc Bag, combine chicken, olive oil, garlic, lemon juice, red wine vinegar and oregano; season with app. 1/2 teaspoon salt and a few grinds (10-12) of freshly ground black pepper, to taste. Marinate for at least an hour, turning the bag occasionally. Remove the chicken from the marinade by draining it, discard the excess marinade.

Preheat oven to 400 degrees. Lightly spray a large size baking sheet with cooking spray.

Place potatoes and green beans in a single layer onto the prepared baking sheet. Drizzle with olive oil and season with salt and pepper. Top with chicken in a single layer. Salt is an important component here–I sprinkled a light amount over chicken and potatoes and string beans –probably another 1/2 teaspoon and a few grinds of the pepper mill

Place into the oven and roast until the chicken is completely cooked through, should register 165 degrees with a meat thermometer after about 1/2 hour -45 minutes. After I check for readiness I place under the broiler for a few minutes, till skin is golden brown and a little charred ( but not too charred) watch chicken for signs of burning.

Serve immediately, you can garnish with lemon slices and parsley for a beautiful presentation!

Enjoy

This was my finished pan last night! Delicious.
And always delicious served with some homemade cranberry sauce!

Simple Roast Chicken in a Skillet

This is the most delicious and easiest way to cook a chicken — very little in the way of ingredients , counting the chicken there are 4 ingredients. You will need a cast iron skillet and this is such a worthwhile investment. It’s relatively inexpensive and Lodge makes a great one . I use a 10″ skillet. You can actually buy it on Amazon and can get the 6.5″ as well for $30 for the two. It’s an investment you’ll use forever. I have actually seen Lodge Products in the supermarket — check it out.

In under an hour you’ll have a delicious roast chicken and the beauty of the chicken at least for the two of us is that I can make chicken salad for the next day lunch. Which these days is a win-win.

Enjoy!

Ingredients:

1 whole chicken, app. 4 lbs.

Extra Virgin Olive Oil

Salt and Pepper — Kosher Salt and Course Ground Black Pepper

*if you’d like a little Paprika you can sprinkle as well but for this recipe I just do S and P

Directions:

Put a cast-iron skillet on a low rack in the oven and heat oven to 500 degrees.

I brush my chicken all over with olive oil and sprinkle generously with Salt and Pepper

Once oven and skillet are hot — I leave it in for about 15 minutes, carefully put the chicken in the hot skillet, breast side up. Roast for 15 minutes at 500 degrees, then turn the oven temperature down to 350 degrees. Continue roasting until chicken is golden brown and an instant read thermometer insterted into the meaty part of the thigh reads 165. I cooked for another 40 minutes or so after the initial 15 minutes.

Remove from oven and tip the bird gently to let the inside juice flow into the pan.

Transfer the chicken to a cutting board and let it rest for a few minutes.

Carve and Serve.

A-mazing!

Sheet Pan Chicken with Sweet Potatoes -Peppers and Red Onion

This is one of my go to recipes whenever I have some chicken thighs ( which we prefer) and sweet potatoes and peppers in the house. Pretty simple and while not the most elegant meal it’s yummy and perfection on a plate.

If you really like chicken breasts cut in 1/2 so they cook evenly and if no sweet potatoes substitute with Yukon gold or any potato you prefer. But the red onion is a must and so is the pepper ( any color) as is all the spices.

*this recipe is for 4 people I cut it in 1/2 for the two of us and we ate the whole thing! This recipe is rather loose so read through the ingredients and the directions carefully and make your own adjustments to your own taste .

Stay warm Stay safe and keep on cooking with Candi.

Ingredients:

2 lbs. chicken thighs–skin-on, bone-in

1/2 medium size red onion , thinly sliced — for four people you can actually use a whole red onion especially if you really love red onion ( which we do)

1 -2 teaspoons kosher salt more or less as necessary

1 teaspoon coriander

3 cloves garlic, minced

1/2 teaspoon ground black pepper

3-5 tablespoons olive oil — also see directions for the oil distribution

1 -2 sweet potatoes depending on the size –I used 1 large one for the two of us ( or switch it up to any potatoes you like) just remember to cut into small cubes ( see photo) so they all cook uniformly

2 large Red, yellow or orange bell pepper , thinly sliced — I used 1 pepper for the two of us

3/4 teaspoon sweet paprika

1/8 teaspoon cayenne pepper

1/8 teaspoon ground all-spice — this is a must for the win

Directions:

In a large bowl, mix together 2 tsp. kosher salt , minced garlic, coriander and black pepper. Add in the chicken pieces to the bowl and rub the dry mixture all over the chicken. Let it sit at room temp. for about 30 minutes at least

Pre-heat oven to 425 degrees, In another large bowl toss together 3 – 4 Tablespoons of Olive Oil, sweet potatoes, pepper, red onion, and 1 more Tablespoon of kosher salt, paprika, cayenne and all spice. I let this sit for a 1/2 hour or so as well at room temp. The veggies should have a light glaze of oil so I sometimes add a little more it can’t hurt just don’t go crazy . Mix well. Add a little olive oil to the chicken before you’re going to cook also that should be enough unless it seems very dry then add a little more.

When you’re ready spread vegetables on a sprayed , rimmed baking sheet. Place chicken pieces ( see photo) skin side up among the vegetables, not on top of the vegetables. Chicken should rest on the baking sheet directly.

Roast at 425 for 15 minutes. Remove pan from the oven and raise heat to 450 degrees. Using a spoon I gently flip over the vegetables but don’t flip over the chicken. Return to the oven which is now 450 degrees and roast chicken till cooked through. App. 15-20 minutes. Check on veggies and you can use a meat thermometer for chicken. I actually cooked for 25 minutes more because I like a crispy skin and the chicken thighs can take the heat.

Plate it up and Enjoy!

Tik Tok Pasta

Originally posted a year ago and it’s a good time to make this because all the hoopla has died down and feta much easier to come by. It’s a perfectly easy recipe to follow and you and your family will enjoy.

This recipe has hit the internet and gone viral to the point that you can’t find a block of feta in the market. The reaction has been crazy. There are many versions of this recipe and I chose to go with Melissa Clark’s version because I think she’s just one of the best chefs out there and hers was the one pot version which is always a win win in my book. It couldn’t possibly be easier to make and ingredients are usually readily available, I had to hit 3 stores to find the feta ! Assuming you can get the feta this is a wonderful recipe and Joel gave it a 10. Perfectly vegetarian and perfectly yummy.

It is probably one of the richest pastas ever but the flavors were amazing. You will be using the pasta dry so no need to cook that separately .

Enjoy and Thanks to Melissa Clark @nytimescooking

Ingredients:

1 8 oz. block of feta cheese

2 pints cherry tomatoes (leave whole)

5 cloves garlic, peeled and left whole — use 5 nice size cloves or a few more if small

Fresh Rosemary and Thyme– I used a few sprigs of thyme and a few sprigs of Rosemary — the Rosemary I removed from the stem the thyme I used sprigs. These are pretty strong herbs so you don’t want to use too much. Just enough to give it that wonderful flavor ( see photos) 12 ounces dried pasta–I used Orecchiette but any type of pasta will do — Farfalle pasta would also be perfect

Olive Oil– see Directions

3 cups boiling water

Kosher Salt — app. 1 teaspoon

*Crushed Red Pepper

Directions:

Heat oven to 400 degrees

I sprayed a large baking dish with cooking spray first, then place feta, tomatoes, garlic and herbs in baking dish and I drizzled olive oil over cheese and tomatoes — just enough to lightly glaze the tomatoes and a little on the feta itself ( see photo)

Bake for 40 minutes till tomatoes and feta break down.

After 40 minutes, I removed from the oven and very carefully added the box of pasta , boiling water, teaspoon salt, and a few pinches of crushed red pepper* which of course is optional. Cover tightly with aluminum foil and return to oven for 18 minutes.

Remove from oven after 18 minutes, stir, then cover again and let sit for at least 10 minutes. I probably let it sit for 20 minutes because some of my pasta was still very hard. By the end of the 20 minutes it was perfect al dente and I mean perfect. It could be that I am at altitude so after 10 minutes check for the doneness of the pasta it should be al dente ( have some bite ) Also be careful of eating the whole garlic cloves unless you want to .

Served with a green salad and it got a 10 from Joel.

Chicken Curry

Just a little explanation of curry before we go any further. As I learned on a trip to India curry in it’s simplest form is an Indian gravy or sauce that is used with meat , tofu, or vegetables. It is usually served with rice and most popularly Basmati Rice and it contains many different kinds of spices. You can have a mild curry or a spicy curry. This recipe is a combination of different spices and actually doesn’t even use actual curry powder. So when people say they don’t like “curry” what exactly are they referring to? We loved this dish and since I am not in NY at the moment and can’t get good Indian cuisine I decided to make this recipe. Pretty easy if you have all ingredients in the house — mostly spices . Of course you control the “heat” of the curry — this was obtained with the cayenne pepper so use at your discretion. Very simple dish and I served with Basmati Rice .

This recipe as is will serve 4-6 — for the two of us I halved it — not an exact science so don’t worry about it. For instance I used 1 1/4 lb. chicken thighs. Yes I think chicken thighs yield the best flavor but if you absolutely don’t want to use them you can use breasts just cut them into smaller pieces.

Be a little adventurous and you might surprise yourself. Hope you enjoy as much as we did.

Ingredients

2 1/4 lbs. boneless, skinless chicken thighs , mine were rather small so I left whole but if they’re large cut into 2-3 inch pieces —

1 cup plain, full-fat yogurt — you can use Greek and you can use 2% as well

4 garlic cloves, minced or grated and divided

2″ piece of ginger, minced or grated and divided as well. If no fresh ginger which I recommend you can use powdered . Use app. 1/2 teaspoon of ground ginger, divided.

2 Teaspoons kosher salt, divided plus more for taste

3 Tablespoons neutral oil such as Canola or Vegetable

2 large onions, minced

1 teaspoon cumin seeds

1 15 oz. can crushed or diced tomatoes

2 Tablespoons tomato paste

1 1/2 teaspoons ground turmeric

1 teaspoon garam masala

1 Tablespoon ground coriander

1/2 to 1 teaspoon cayenne powder– this will give flavor and a bit of a kick so go with less if you like a mild curry

1/2 cup water

Directions:

Combine chicken thighs with yogurt, half of the garlic, ginger, and 1 teaspoon kosher salt in a bowl and set aside for however long you can ( up to 1 day) I did for about 5 hours and it was just fine. I refrigerated and took out while I was prepping ingredients.

In a large 4 qt. or larger heavy stock pot with a lid, heat oil. Once hot add onions and cumin seeds and cook for app. 5 minutes or more till onions break down and are translucent. Add remaining salt, turmeric, garam masala, coriander, and cayenne and cook for a few minutes. Add tomatoes and cook until they break down and add the tomato paste, cook for another few mins. Now add the chicken in yogurt marinade, plus water , stir to combine , and bring to a simmer , stirring. If you need more water add a little at a time. Simmer for 25-30 minutes stirring every once in a while and checking for consistency of gravy.

Chicken should be done when it is cooked for about 1/2 hour, you can check by cutting a larger piece to see if it is cooked through. Adjust seasoning as needed and serve over rice.

Enjoy!

Cabbage, Dates and Feta Salad– Sweet and Salty Salad

Salads are always one of my favorite recipes — this one is absolutely delicious and very easy and very simple to follow. Salads are my favorites because they are so loose, you can swap out ingredients for something you like more and add in some stuff you like. I have made this with a variety of bases , cabbage, or one of those cabbage mixes that they sell in the supermarkets. The last time I made this I used a cabbage mix with Kale and Carrots that they sell in Whole Foods which tasted wonderful. I wouldn’t use a lettuce mix because it won’t hold up to the dressing so stick with a cabbage type of base.

You can even dress ahead if you prefer your cabbage a little less crunchy. Kale also tastes best when it gets to sit in dressing for a bit.

* should serve 4-6 nicely as a side salad

Ingredients:

1 head of purple cabbage or a package and 1/2 of cabbage mix — app. 1-1 1/4 pounds –as you can see in photos one time I used a package of a kale and cabbage mix and one time I just chopped up a head of red cabbage. Do whatever combo you like

3 Tablespoons of Olive Oil

2 Tablespoons of fresh lime juice — I prefer the taste of lime but if no lime use a lemon

Salt and Pepper– you can use black pepper or crushed red pepper flakes — to taste — I sprinkled a little crushed red pepper not too much just a pinch or so.

1/2 cup pitted dates, coarsely chopped or sliced

4 ounces of feta but if you really like feta you can use a little more — crumbled or chunked your call

2 teaspoons well-toasted sesame seeds– put into oven on a small baking sheet and cook for a few minutes to brown up slightly — be careful not to burn

Directions:

Toss cabbage with Olive Oil and one Tablespoon of fresh lime juice, sprinkle a little salt and pepper, coating everything evenly. Taste and add more lime juice, if needed more salt and pepper. Go easy on salt because feta is salty but you will need a little salt. You’ll want the base well seasoned because this is where salt and pepper are best absorbed. I let it sit for a bit so that the cabbage softens up. You can actually let the whole salad sit for at least an hour, if not longer in the fridge. The salad leftovers tasted pretty good the next day as well.

Fold in the dates and the feta and sprinkle with the toasted sesame seeds.

That’s it folks — easy and delicious fresh tasting salty and sweet salad.